Long Daytime Sleep

Napping for more than an hour during the day could be linked to 45 per cent increased risk of type 2 diabetes, a new study has warned.

A study presented at a scientific congress, reported a link between long naps and a higher risk of diabetes, though it couldn't say if daytime sleeping was a symptom or a cause.

While taking a short nap may be good for your health, extending it to an hour or more significantly increases risk of developing diabetes, says a new study.

Napping for more than an hour during the day could be linked to 45 per cent increased risk of type 2 diabetes, a new study has warned.

A study presented at a scientific congress, reported a link between long naps and a higher risk of diabetes, though it couldn't say if daytime sleeping was a symptom or a cause.

While taking a short nap may be good for your health, extending it to an hour or more significantly increases risk of developing diabetes, says a new study.