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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Weight Loss Diet: These 5 Herbal Teas Can Help You Lose Weight
Many varieties of tea can help boost metabolism, support fat burning and help curb appetite, making them a popular choice for those trying to shed some extra pounds.
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Common Causes Of Belly Fat: How To Quickly Lose Fat From Belly
Common Causes Of Belly Fat: This article explores the common causes of belly fat and provides evidence-based strategies to reduce fat from belly.
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
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Japanese Weight Loss Tips: Consider These Japanese Health Tips To Ensure Healthy Fat Loss
In this article, we share Japanese fat loss tips you can follow to lose weight healthily.
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What Is An Ozempic Face? Here Are Some Worrying Side Effects Of Taking Ozempic As A Non-Diabetic
Ozempic Side Effects: Ozempic face is not a direct side effect of the drug itself but rather a consequence of fat loss, which can cause skin laxity and accentuate wrinkles. Below we discuss some other common side effects.
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Woman Who Lost 15 Kg Weight Shares Diet And Workout Tips For Effective Fat Loss
A woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 kg.
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Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
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Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
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Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
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Fat-Burning Foods: 10 Foods That Will Help You Burn Your Belly Fat In 2025
Belly Fat Burning Foods: Here we share a list of foods you should add to your diet to lose belly fat.
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Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
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Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Weight Loss Diet: These 5 Herbal Teas Can Help You Lose Weight
Many varieties of tea can help boost metabolism, support fat burning and help curb appetite, making them a popular choice for those trying to shed some extra pounds.
-
Common Causes Of Belly Fat: How To Quickly Lose Fat From Belly
Common Causes Of Belly Fat: This article explores the common causes of belly fat and provides evidence-based strategies to reduce fat from belly.
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
-
Japanese Weight Loss Tips: Consider These Japanese Health Tips To Ensure Healthy Fat Loss
In this article, we share Japanese fat loss tips you can follow to lose weight healthily.
-
What Is An Ozempic Face? Here Are Some Worrying Side Effects Of Taking Ozempic As A Non-Diabetic
Ozempic Side Effects: Ozempic face is not a direct side effect of the drug itself but rather a consequence of fat loss, which can cause skin laxity and accentuate wrinkles. Below we discuss some other common side effects.
-
Woman Who Lost 15 Kg Weight Shares Diet And Workout Tips For Effective Fat Loss
A woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 kg.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
-
Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
-
Fat-Burning Foods: 10 Foods That Will Help You Burn Your Belly Fat In 2025
Belly Fat Burning Foods: Here we share a list of foods you should add to your diet to lose belly fat.
-
Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
-
Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
