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Men's Health: 9 Natural Ways To Increase Testosterone
Men's Health: Here are nine natural ways to increase testosterone levels and enhance your health.
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US Issued 4 Travel Advisories For India In 2022, Same Level Since March
The United States has issued four travel advisories for India this year and since March 28 maintained the same low Level 2 - exercise increased caution - for its citizens planning to travel to the country.
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Low Energy Level In Men: Causes And Expert-Recommended Diet Tips
Most men were not eating adequately, making poor choices because of which their meals were nutritionally not complete.
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Advanced Vs Beginner HIIT Exercises: Choose According To Your Fitness Levels, Here's How
Weight loss: In an Instagram video, fitness expert Kayla Itsines showed how you can modify the HIIT exercises for both advanced and beginner levels.
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Diabetes: Practice These Yoga Poses To Regulate Blood Sugar Levels
Diabetes: Yoga is beneficial for your overall health. It can also help manage diabetes. Here are some yoga poses which can help manage this condition effectively.
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World Diabetes Day 2020: Expert Tells How Lifestyle Changes Help Manage Diabetes Effectively
World Diabetes Day is observed on every 14 November to spread information about the this chronic condition. The theme for the World Diabetes Day 2020 is 'nurses and diabetes.' This theme highlights the role of nurses in prevention and management of diabetes
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Low Libido: Good Sleep, Proper Nutrition 4 Other Tips For Improving Sex Drive Naturally
Low libido: Take less stress, exercise regularly and sleep well if you want to boost your sex drive naturally. Read here to know more.
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Lower Physical Activity Leads To Higher Death Rates, Says Study; Here Are Some Clever Ways To Move More Throughout The Day
Do you exercise daily? There are many health hazards associated with low physical activity. As per a study people who had the lowest levels of physical activity had higher rates of death compared to people with higher levels of activity.
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Type 2 Diabetes Diet: 5 Weight Loss Friendly Superfoods That Can Keep Blood Sugar Under Control
Type 2 diabetes diet: Blood sugar control is key to managing and reversing type 2 diabetes. Read here to know about 5 superfoods that are low in glycemic index, can regulate blood sugar in type 2 diabetes patients, and also help with weight loss.
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8 Ways To Get A Flat Tummy Without Exercise
Too lazy to exercise? Too much of a glutton to give up your carbs, fats and sweets? Well, here are some lifestyle changes that can do the trick. Read here to know more.
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These Simple Exercises Can Improve Your Digestive Health And Melt Your Belly Fat Quickly!
Poor digestion is linked to low energy levels, being uncomfortable all the time, disrupted bowel movements, stress, poor gut and liver health, and can even lead to weight gain. Take a look at these simple exercises which can help in digestion and melt your belly fat!
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Wedding Season Is Here! These Nourishing Foods Before The D-Day Can Give You A Smooth Glowing Skin!
There are many factors that impact the skin health. These include hormonal changes and imbalances, genetic predisposition, chronic inflammatory or autoimmune conditions and ageing, prolonged stress levels, lack of exercise, poor sleep patterns, smoking, low hydration and an unhealthy diet.
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High Cholesterol Can Lead To Several Diseases: Top 10 Foods That Can Help Lower Your Cholesterol Levels
High cholesterol can be due to family history, but it is often the result of unhealthy lifestyle choices. Therefore, it can be preventable and treatable. Healthy eating habits, regular exercise and sometimes medication can help in reducing high cholesterol.
-
Diabetes: Low Glycaemic Index Foods You Must Eat To Manage Blood Sugar Levels
Diabetes is one of the most common health conditions that have become a threat to the world. While it is difficult to cure diabetes, it is important to manage it well; be it through a healthy diet, exercise or physical activity or a healthy and active lifestyle
-
Diabetes Mellitus: Low Glycemic Diet You Should Consume To Manage Blood Sugar Levels
Diabetes Diet: It is important to eat low glycemic foods to ensure lesser spikes in the blood sugar. We give you a list of foods with low and high glycemic inde
-
Men's Health: 9 Natural Ways To Increase Testosterone
Men's Health: Here are nine natural ways to increase testosterone levels and enhance your health.
-
US Issued 4 Travel Advisories For India In 2022, Same Level Since March
The United States has issued four travel advisories for India this year and since March 28 maintained the same low Level 2 - exercise increased caution - for its citizens planning to travel to the country.
-
Low Energy Level In Men: Causes And Expert-Recommended Diet Tips
Most men were not eating adequately, making poor choices because of which their meals were nutritionally not complete.
-
Advanced Vs Beginner HIIT Exercises: Choose According To Your Fitness Levels, Here's How
Weight loss: In an Instagram video, fitness expert Kayla Itsines showed how you can modify the HIIT exercises for both advanced and beginner levels.
-
Diabetes: Practice These Yoga Poses To Regulate Blood Sugar Levels
Diabetes: Yoga is beneficial for your overall health. It can also help manage diabetes. Here are some yoga poses which can help manage this condition effectively.
-
World Diabetes Day 2020: Expert Tells How Lifestyle Changes Help Manage Diabetes Effectively
World Diabetes Day is observed on every 14 November to spread information about the this chronic condition. The theme for the World Diabetes Day 2020 is 'nurses and diabetes.' This theme highlights the role of nurses in prevention and management of diabetes
-
Low Libido: Good Sleep, Proper Nutrition 4 Other Tips For Improving Sex Drive Naturally
Low libido: Take less stress, exercise regularly and sleep well if you want to boost your sex drive naturally. Read here to know more.
-
Lower Physical Activity Leads To Higher Death Rates, Says Study; Here Are Some Clever Ways To Move More Throughout The Day
Do you exercise daily? There are many health hazards associated with low physical activity. As per a study people who had the lowest levels of physical activity had higher rates of death compared to people with higher levels of activity.
-
Type 2 Diabetes Diet: 5 Weight Loss Friendly Superfoods That Can Keep Blood Sugar Under Control
Type 2 diabetes diet: Blood sugar control is key to managing and reversing type 2 diabetes. Read here to know about 5 superfoods that are low in glycemic index, can regulate blood sugar in type 2 diabetes patients, and also help with weight loss.
-
8 Ways To Get A Flat Tummy Without Exercise
Too lazy to exercise? Too much of a glutton to give up your carbs, fats and sweets? Well, here are some lifestyle changes that can do the trick. Read here to know more.
-
These Simple Exercises Can Improve Your Digestive Health And Melt Your Belly Fat Quickly!
Poor digestion is linked to low energy levels, being uncomfortable all the time, disrupted bowel movements, stress, poor gut and liver health, and can even lead to weight gain. Take a look at these simple exercises which can help in digestion and melt your belly fat!
-
Wedding Season Is Here! These Nourishing Foods Before The D-Day Can Give You A Smooth Glowing Skin!
There are many factors that impact the skin health. These include hormonal changes and imbalances, genetic predisposition, chronic inflammatory or autoimmune conditions and ageing, prolonged stress levels, lack of exercise, poor sleep patterns, smoking, low hydration and an unhealthy diet.
-
High Cholesterol Can Lead To Several Diseases: Top 10 Foods That Can Help Lower Your Cholesterol Levels
High cholesterol can be due to family history, but it is often the result of unhealthy lifestyle choices. Therefore, it can be preventable and treatable. Healthy eating habits, regular exercise and sometimes medication can help in reducing high cholesterol.
-
Diabetes: Low Glycaemic Index Foods You Must Eat To Manage Blood Sugar Levels
Diabetes is one of the most common health conditions that have become a threat to the world. While it is difficult to cure diabetes, it is important to manage it well; be it through a healthy diet, exercise or physical activity or a healthy and active lifestyle
-
Diabetes Mellitus: Low Glycemic Diet You Should Consume To Manage Blood Sugar Levels
Diabetes Diet: It is important to eat low glycemic foods to ensure lesser spikes in the blood sugar. We give you a list of foods with low and high glycemic inde
