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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Lose Weight The Delicious Way With This Winter Broccoli-Onion Soup Recipe!
"This broccoli soup is zero fat, low calorie, antioxidant-rich, gluten-free, lactose-free, and includes no added sugar," states Nutritionist Richa Gangani.
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5 Diabetes-Friendly Chicken Recipes You'll Love
Healthy, low cal chicken recipes that diabetics can enjoy for dinner.
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Chill Out And Slim Down With This Weight Loss-Special Raita
Raita, made of curd, is a powerful probiotic that keeps our digestion system running smoothly, and this helps process food faster, preventing fat accumulation.
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How To Make Quick And Easy Cucumber And Peanut Salad For Weight Loss
Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.
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What Is Lean Protein? 7 Foods Rich In Lean Protein You Can Add To Daily Diet
Lean protein is a category of protein that is healthier. Here's all you need to know about it, food sources and recipes.
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Weight Loss Diet: 5 Curd-Based Recipes That May Help In Weight Loss
Here we bring you a few curd-based recipes that can be great additions to your weight loss diet. Let's get started with the list. Read below.
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Weight Loss: 5 Delicious Low Fat Salads With No Cream And No Cheese
We have listed some delicious low-fat salads you can enjoy as a quick snack or have as a healthy meal.
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Low-Carb Vs. Low-Fat Diet: Which One Is Best For You?
Navigating what diet may work for you can be confusing. Two of the most common diets are low-carb and low-fat diets. Here's which one is best for you.
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Suffering From Arthritis? Vegan Diet May Help Ease Pain - Study
As per the study, it was found that a low-fat vegan diet, without calorie restrictions, can help improve joint pain in patients with rheumatoid arthritis.
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Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
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Low-Fat Recipes: 5 Mouth-Watering Chicken Recipes That You Can Enjoy Guilt-Free
Being on a diet doesnt mean eating only salads or boiled food. We have found some low-fat chicken recipes that you can add to your weight loss diet.
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Low-Fat Snack: Munch On This Oats Chidva Guilt-Free When On A Diet
Chidva is a snack that we love to munch on. Make a low fat version of chidva and enjoy it guilt free!
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Following A Low Carb Diet? 5 Common Mistakes You Should Be Avoiding
When following a low carb diet, avoid certain mistakes for optimal results. Read on to know these.
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Low-Fat Diet: This 5-Ingredient Makhana Kheer Will Sate Your Sweet Cravings
Following a diet and controlling your sweet cravings can be difficult. So if you are looking to have something delightful and manage your weight as well, then try this low-fat makhana kheer.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Lose Weight The Delicious Way With This Winter Broccoli-Onion Soup Recipe!
"This broccoli soup is zero fat, low calorie, antioxidant-rich, gluten-free, lactose-free, and includes no added sugar," states Nutritionist Richa Gangani.
-
5 Diabetes-Friendly Chicken Recipes You'll Love
Healthy, low cal chicken recipes that diabetics can enjoy for dinner.
-
Chill Out And Slim Down With This Weight Loss-Special Raita
Raita, made of curd, is a powerful probiotic that keeps our digestion system running smoothly, and this helps process food faster, preventing fat accumulation.
-
How To Make Quick And Easy Cucumber And Peanut Salad For Weight Loss
Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.
-
What Is Lean Protein? 7 Foods Rich In Lean Protein You Can Add To Daily Diet
Lean protein is a category of protein that is healthier. Here's all you need to know about it, food sources and recipes.
-
Weight Loss Diet: 5 Curd-Based Recipes That May Help In Weight Loss
Here we bring you a few curd-based recipes that can be great additions to your weight loss diet. Let's get started with the list. Read below.
-
Weight Loss: 5 Delicious Low Fat Salads With No Cream And No Cheese
We have listed some delicious low-fat salads you can enjoy as a quick snack or have as a healthy meal.
-
Low-Carb Vs. Low-Fat Diet: Which One Is Best For You?
Navigating what diet may work for you can be confusing. Two of the most common diets are low-carb and low-fat diets. Here's which one is best for you.
-
Suffering From Arthritis? Vegan Diet May Help Ease Pain - Study
As per the study, it was found that a low-fat vegan diet, without calorie restrictions, can help improve joint pain in patients with rheumatoid arthritis.
-
Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
-
Low-Fat Recipes: 5 Mouth-Watering Chicken Recipes That You Can Enjoy Guilt-Free
Being on a diet doesnt mean eating only salads or boiled food. We have found some low-fat chicken recipes that you can add to your weight loss diet.
-
Low-Fat Snack: Munch On This Oats Chidva Guilt-Free When On A Diet
Chidva is a snack that we love to munch on. Make a low fat version of chidva and enjoy it guilt free!
-
Following A Low Carb Diet? 5 Common Mistakes You Should Be Avoiding
When following a low carb diet, avoid certain mistakes for optimal results. Read on to know these.
-
Low-Fat Diet: This 5-Ingredient Makhana Kheer Will Sate Your Sweet Cravings
Following a diet and controlling your sweet cravings can be difficult. So if you are looking to have something delightful and manage your weight as well, then try this low-fat makhana kheer.
