Low Fibre High Fat Diet

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  How To Make Quick And Easy Cucumber And Peanut Salad For Weight Loss

  Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.

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  Before It Skips A Beat, Protect Your Heart; Here's How

  A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.

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  Following A Low-Carb Diet? Here’s What Expert Has To Say

  According to nutritionist Munmun Ganeriwal, it is important to understand what type of carbs and fats are beneficial to your body

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  Papaya For Belly Fat, Weight Loss: Eat This Fruit Daily To Burn Belly Fat Quickly- Know Ways To Include It In Your Diet

  Papaya benefits: Papaya is a fruit which is available throughout the season. It is low in calories, high in fibre and digestive enzymes that help in absorption of protein. All these features can together aid quick belly fat reduction.

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  Keto Diet: 7 Low-Carb Veggies That Can Help You With Quick Weight Loss And How To Include Them In Your Diet

  Low-carb vegetables for keto diet: If you are looking options for what to eat on keto diet, then you must try these 7 delicious vegetables. Apart from being low in carbohydrates, they are a rich source of fibre and other nutrients that can help you with weight loss.

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  Healthy Diet: 4 Fruits That Are Relatively Rich In Protein

  Protein-rich Fruits: Fruits are not traditionally rich in protein and they're generally not expected to be- they have higher levels of other important nutrients including fibre and carbohydrates. These 4 fruits are relatively high in protein.

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  Low-Fibre, High-Fat Diet May Up Severe Sepsis Risk

  Sepsis is a potentially life-threatening condition caused by the body's response to an infection. Consuming a diet low in fibre and high in fat and sugar can increase risks of sepsis, new study says.

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  High-Fat, Low-Fibre Diet May Increase Risk Of Sepsis: Study

  According to a recent study, published in the journal Proceedings of the National Academy of Sciences, consumption of a Western diet, which is low in fibre content and high in sugar and fat content, could possibly put you at an increased risk of developing severe sepsis.

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  World Heart Day 2018: Some Functional Foods For Heart Health You Should Know

  Cardiovascular diseases are the number one killer hence scientists have researched about the potential benefits of various functional foods for heart health.

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  Here's How A Plant-Based Diet Can Benefits Diabetes Patients

  The researchers suggest that plant-based diets benefit both glycemic control and cardiovascular health because they are low in saturated fat, rich in phytochemicals, high in fibre and often rich in low-glycemic fruits and vegetables.

• Do 'superfoods' really exist?

  From blueberries to nuts and whole grains, antioxidant-rich miracle foods were, we were told a decade ago, the key to combating stress, disease and infection. But, inevitably perhaps, experts' opinions have now shifted to a more complex viewIn the early...

• High dietary fibre intake wards off heart disease

  Increasing consumption of fibre-rich foods can lower risk of both cardiovascular disease (CVD) and coronary heart disease (CHD), a new study has found.Researchers at the University of Leeds reviewed literature published since 1990 in healthy populations...