Low Impact Exercises For Arthritis

Exercising can be tough if you have arthritis. It might also do more harm than good if not performed properly. Here are some low-impact activities you can try.

RA patients should try and maintain an active lifestyle by exercising regularly. They can prefer to do low impact exercises like regular walking, brisk walking, stretching, Tai Chi and yoga.

Exercising can be tough if you have arthritis. It might also do more harm than good if not performed properly. Here are some low-impact activities you can try.

RA patients should try and maintain an active lifestyle by exercising regularly. They can prefer to do low impact exercises like regular walking, brisk walking, stretching, Tai Chi and yoga.