Low Sodium Diet
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Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
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Reduce The Risk Of Kidney Diseases With Timely Prevention: Here's What You Should Do
Kidney health: A number of preventive measures can help you reduce the risk of kidney diseases. Read here as expert explains some of these.
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World Kidney Day 2021: Top Tips To Live An Active Life With Kidney Disease
World Kidney Day 2021: This day tries to create awareness about kidney diseases and the need to keep your kidneys healthy. Here are some ways that can help you prevent kidney diseases.
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Monsoon Diet For Hypertension: Know What To Eat And Avoid For Healthy Blood Pressure
Monsoon diet for high blood pressure: Foods high in fibre and low in sodium can help maintain healthy blood pressure numbers. Here's a list of foods you should eat and avoid this monsoon.
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World Kidney Day 2020: Try These Yoga Poses To Keep Your Kidneys Healthy
World Kidney Day 2020: Right diet and enough water consumption can help you boost kidney function. Yoga can also help you boost kidney function. Here are few yoga poses which provide you multiple benefits and promote kidney function.
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Hypertension: This Spice Can Help You Control High Blood Pressure Easily And Effectively
Hypertension: Piperine, a compound found in black pepper can help fight high blood pressure.
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Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
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This World Kidney Day Follow This Renal Diet To Keep Your Kidneys Healthy!
World Kidney Day 2019: A renal diet is one that is low in the nutrients sodium, phosphorous and protein. The diet allows you to cut down the amount of waste in their blood.
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Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
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Pumpkin For Weight Loss: Health Benefits And 5 Yummy Kaddu Recipes To Lose Weight Fast
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!
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Cut Down Your Salt Intake By Using These Amazingly Healthy Salt Substitutes
Sodium is the main component found in salt but at the same time, it is alsofound in many natural herbs as well. Some foods contain enough sodium in their natural state.
-
Potatoes, Criticized But Should Be Included In Your Diet; Why You Need To Consume Potatoes
Some common benefits of potatoes are that they tend to improve digestion, boost heart health, lower the cholesterol levels, control blood sugar levels, protect from polyps and prevent cancer. .
-
5 Vegetables You Must Include In Your High Blood Pressure Diet
A high blood pressure diet should be low on sodium, and a good mix of fibre-rich fruits, whole grains and veggies. Saturated fats are also a strict no-no, so are high cholesterol foods.
-
Too Much Salt Intake Could Be Dangerous: 5 Low Sodium Foods And Tips To Reduce Salt Intake
Inappropriate way of estimating and consuming sodium every day may result in serious problems. Dr. Namita Nadar, Chief Dietician at Fortis Hospitals, recommends low sodium foods ans tips to reulate salt intake.
-
Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
Reduce The Risk Of Kidney Diseases With Timely Prevention: Here's What You Should Do
Kidney health: A number of preventive measures can help you reduce the risk of kidney diseases. Read here as expert explains some of these.
-
World Kidney Day 2021: Top Tips To Live An Active Life With Kidney Disease
World Kidney Day 2021: This day tries to create awareness about kidney diseases and the need to keep your kidneys healthy. Here are some ways that can help you prevent kidney diseases.
-
Monsoon Diet For Hypertension: Know What To Eat And Avoid For Healthy Blood Pressure
Monsoon diet for high blood pressure: Foods high in fibre and low in sodium can help maintain healthy blood pressure numbers. Here's a list of foods you should eat and avoid this monsoon.
-
World Kidney Day 2020: Try These Yoga Poses To Keep Your Kidneys Healthy
World Kidney Day 2020: Right diet and enough water consumption can help you boost kidney function. Yoga can also help you boost kidney function. Here are few yoga poses which provide you multiple benefits and promote kidney function.
-
Hypertension: This Spice Can Help You Control High Blood Pressure Easily And Effectively
Hypertension: Piperine, a compound found in black pepper can help fight high blood pressure.
-
Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
-
This World Kidney Day Follow This Renal Diet To Keep Your Kidneys Healthy!
World Kidney Day 2019: A renal diet is one that is low in the nutrients sodium, phosphorous and protein. The diet allows you to cut down the amount of waste in their blood.
-
Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
-
Pumpkin For Weight Loss: Health Benefits And 5 Yummy Kaddu Recipes To Lose Weight Fast
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!
-
Cut Down Your Salt Intake By Using These Amazingly Healthy Salt Substitutes
Sodium is the main component found in salt but at the same time, it is alsofound in many natural herbs as well. Some foods contain enough sodium in their natural state.
-
Potatoes, Criticized But Should Be Included In Your Diet; Why You Need To Consume Potatoes
Some common benefits of potatoes are that they tend to improve digestion, boost heart health, lower the cholesterol levels, control blood sugar levels, protect from polyps and prevent cancer. .
-
5 Vegetables You Must Include In Your High Blood Pressure Diet
A high blood pressure diet should be low on sodium, and a good mix of fibre-rich fruits, whole grains and veggies. Saturated fats are also a strict no-no, so are high cholesterol foods.
-
Too Much Salt Intake Could Be Dangerous: 5 Low Sodium Foods And Tips To Reduce Salt Intake
Inappropriate way of estimating and consuming sodium every day may result in serious problems. Dr. Namita Nadar, Chief Dietician at Fortis Hospitals, recommends low sodium foods ans tips to reulate salt intake.
