Low Sodium Salt
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
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5 Low Sodium Alternatives To Elevate The Flavours Of Your Food
"Salt is the number one culprit of bloat and water retention besides being a major contributor to high blood pressure," nutritionist Lovneet Batra stated.
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Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
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Weight Loss: Why Reducing Salt Intake Post 7 PM May Promote Weight Loss
Weight Loss: To prevent weight gain induced by sodium, you may consider having dinner that is low on salt, suggest experts.
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Cut Down Your Salt Intake By Using These Amazingly Healthy Salt Substitutes
Sodium is the main component found in salt but at the same time, it is alsofound in many natural herbs as well. Some foods contain enough sodium in their natural state.
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Too Much Salt Intake Could Be Dangerous: 5 Low Sodium Foods And Tips To Reduce Salt Intake
Inappropriate way of estimating and consuming sodium every day may result in serious problems. Dr. Namita Nadar, Chief Dietician at Fortis Hospitals, recommends low sodium foods ans tips to reulate salt intake.
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Eating High-Salt Diet Could Increase The Risk Of Dementia: Study
A high-salt diet could possibly harm the brain and cause dementia.
-
Low Sodium Diet: How to Cut Down on Salt and Choose the Right Foods
High salt intake, a primary source of sodium in our diets, is linked to Hypertension, an increased risk of cardio vascular diseases and stroke. So here's more on low sodium diet.
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11 Best Low-Sodium Recipes | Easy Low-Sodium Recipes
Low-sodium recipes: Choose low sodium fruits and vegetables for your daily diet. We've put together a list of our best low sodium recipes that you could try. All these recipes have been approved by leading nutritionist Dr. Rupali Datta.
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5 Low Sodium Foods and Tips to Reduce Salt Intake
Here are 5 low sodium food items recommended by Dr. Namita Nadar Chief Dietician at Fortis Hospitals that one can include in their daily life. We've also listed 6 tricks to help regulate your salt intake.
-
Recommended Salt Intake Low and Harmful
Beware! Your average daily salt intake as recommended by the Centers for Disease Control and Prevention (CDC) in the US may actually be low - leading to harmful health outcomes. A study finds evidence that the average daily sodium intake of most Americans...
-
Birth weight linked to salt sensitivity
Being born underweight may make one vulnerable to salt sensitivity, a condition characterised by increase in blood pressure on eating a high-salt diet.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
5 Low Sodium Alternatives To Elevate The Flavours Of Your Food
"Salt is the number one culprit of bloat and water retention besides being a major contributor to high blood pressure," nutritionist Lovneet Batra stated.
-
Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
-
Weight Loss: Why Reducing Salt Intake Post 7 PM May Promote Weight Loss
Weight Loss: To prevent weight gain induced by sodium, you may consider having dinner that is low on salt, suggest experts.
-
Cut Down Your Salt Intake By Using These Amazingly Healthy Salt Substitutes
Sodium is the main component found in salt but at the same time, it is alsofound in many natural herbs as well. Some foods contain enough sodium in their natural state.
-
Too Much Salt Intake Could Be Dangerous: 5 Low Sodium Foods And Tips To Reduce Salt Intake
Inappropriate way of estimating and consuming sodium every day may result in serious problems. Dr. Namita Nadar, Chief Dietician at Fortis Hospitals, recommends low sodium foods ans tips to reulate salt intake.
-
Eating High-Salt Diet Could Increase The Risk Of Dementia: Study
A high-salt diet could possibly harm the brain and cause dementia.
-
Low Sodium Diet: How to Cut Down on Salt and Choose the Right Foods
High salt intake, a primary source of sodium in our diets, is linked to Hypertension, an increased risk of cardio vascular diseases and stroke. So here's more on low sodium diet.
-
11 Best Low-Sodium Recipes | Easy Low-Sodium Recipes
Low-sodium recipes: Choose low sodium fruits and vegetables for your daily diet. We've put together a list of our best low sodium recipes that you could try. All these recipes have been approved by leading nutritionist Dr. Rupali Datta.
-
5 Low Sodium Foods and Tips to Reduce Salt Intake
Here are 5 low sodium food items recommended by Dr. Namita Nadar Chief Dietician at Fortis Hospitals that one can include in their daily life. We've also listed 6 tricks to help regulate your salt intake.
-
Recommended Salt Intake Low and Harmful
Beware! Your average daily salt intake as recommended by the Centers for Disease Control and Prevention (CDC) in the US may actually be low - leading to harmful health outcomes. A study finds evidence that the average daily sodium intake of most Americans...
-
Birth weight linked to salt sensitivity
Being born underweight may make one vulnerable to salt sensitivity, a condition characterised by increase in blood pressure on eating a high-salt diet.
