Low Vitamin D

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  Is Winter Depression Real?

  Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.

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  Winter And Arthritis: Why Cold Weather Can Worsen Symptoms And How To Manage It

  Low vitamin D can trigger immune system alterations that can lead to bodily aches, easy fatigue, and general discomfort, making it more difficult for certain people to cure their illness.

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  Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season

  Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.

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  5 Essential Vitamins To Include In Your Diet For Faster Hair Growth

  One can definitely reverse conditions like hair fall with a healthy and nutrient-rich diet. Here are the vitamins that help promote hair growth.

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  Dr. Jaishree Sharad Explains How Low Vitamin D Can Worsen Skin Conditions

  Vitamin D: Low levels of vitamin D are linked to impaired immunity, increased inflammation, etc. Deficiency may have a harmful effect on the skin.

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  Vitamin D for Happiness: Foods You Can Have To Manage Depression

  While low Vitamin D may not be the cause, some studies have shown an improvement in symptoms of depression was seen with Vitamin Supplementation.

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  Low Vitamin D: Signs You May Have A Vit D Deficiency; Natural Sources

  Getting enough vitamin D through a healthy diet is the easiest way to fight against vitamin deficiency and other bodily diseases. Spending time outside in the sun without sunblock also helps the body to get enough vitamin D needed by the body.

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  Don't Miss Out On These Simple Snack Recipes If You Love Mushrooms

  These mushroom recipes are easy on the pocket but high on yumminess quotient.

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  Vitamin D Deficiency Can Hamper Your Weight Loss Goals- Nmami Agarwal Explains How

  Weight loss: Studies have found that people with higher body mass index or body fat percentage tend to have low levels of Vitamin D. What's more interesting is that losing weight can help in improving your Vitamin D levels.

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  Watch: How To Make Onion-Mushroom Soup For Your Daily Vitamin D Fix (Recipe Video)

  Mushroom is low in calorie that also makes this soup ideal for the dieters who are trying to manage weight.

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  Vitamin D-Rich Recipe: This Dahi-Mushroom Sabzi Is Just What You Need For A Fulfilling Meal (Recipe Inside)

  Mushroom is a storehouse of vitamin D2 and yogurt is packed with 5 IU of vitamin D per 8-ounce (as per USDA data).

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  Vitamin D Deficiency Found In 80% COVID-19 Patients; Diet Sources Suggested By Expert

  Vitamin D Deficiency: Vitamin D is known to aid many bodily functions and its insufficiency may lead to weak bones, heart-related ailments, low immunity and even respiratory problems.

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  Hypertension: Can Vitamin D Deficiency Cause High Blood Pressure? Here's The Answer

  High blood pressure causes: Vitamin D deficiency can affect the functioning of your body in various ways. It can affect your bone health majorly. Can low levels of vitamin D increase blood pressure numbers? Read here to know the answer.

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  Feeling Under The Weather? Try This Low-Calorie Mushroom Soup By Shilpa Shetty For Some Comfort

  Mushroom soup: If slight dip in the weather has taken a toll on your health, then this low-calorie mushroom soup by Shilpa Shetty Kundra is definitely going to make you feel better. What's more is that it is weight loss friendly as well!

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  Vitamin D Deficiency And Hypertension: Is There A Relation Between Low Levels Of Vitamin D And High Blood Pressure?

  Hypertension: Vitamin D deficiency can influence your blood pressure numbers. According to studies vitamin D intake can lower your blood pressure numbers. Here's how vitamin D can help and also know some natural ways to control high blood pressure.