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Heart Health: Tips To Manage Low Blood Sugar At Night
Below we share tips you can follow to manage low blood sugar.
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief that salt is unhealthy".
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Struggling With Irritable Bowel Syndrome (IBS)? This New Study Reveals Cutting Out Sugar And Starch May Help
Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel Syndrome) symptoms.
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Here Is All You Need To Know About Under-Active Thyroid (Hypothyroidism)
This article explores the causes, symptoms, diagnosis, treatment, and long-term management of hypothyroidism, providing a comprehensive overview for anyone looking to understand this condition better.
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60% Of People Are Missing These Four Key Nutrients In Their Diets
The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.
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Feeling Tired? These 5 Foods Can Help Combat Iron Deficiency And Low Haemoglobin
Nutritionist Nmami Agarwal shares her expertise on combating low haemoglobin and iron deficiency through dietary changes.
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These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
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Feeling Sluggish? It Could Be Low Testosterone. Here's How To Boost It Naturally
As you age to your late 20s and early 30s, testosterone production naturally starts to decline. But you can boost testosterone naturally.
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
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Caffeine During Pregnancy: Know How Much Is Safe
According to the World Health Organisation, a pregnant woman who consumes more than 300 mg of caffeine per day should lower their daily caffeine intake to reduce the risk of pregnancy loss and low birth weight.
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Weight Loss Tips: Downsides Of Following A Very-Low-Calorie Diet
Here we share why VLCD can be bad for your health.
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Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth
"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.
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Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
-
Heart Health: Tips To Manage Low Blood Sugar At Night
Below we share tips you can follow to manage low blood sugar.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief that salt is unhealthy".
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Struggling With Irritable Bowel Syndrome (IBS)? This New Study Reveals Cutting Out Sugar And Starch May Help
Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel Syndrome) symptoms.
-
Here Is All You Need To Know About Under-Active Thyroid (Hypothyroidism)
This article explores the causes, symptoms, diagnosis, treatment, and long-term management of hypothyroidism, providing a comprehensive overview for anyone looking to understand this condition better.
-
60% Of People Are Missing These Four Key Nutrients In Their Diets
The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.
-
Feeling Tired? These 5 Foods Can Help Combat Iron Deficiency And Low Haemoglobin
Nutritionist Nmami Agarwal shares her expertise on combating low haemoglobin and iron deficiency through dietary changes.
-
These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
-
Feeling Sluggish? It Could Be Low Testosterone. Here's How To Boost It Naturally
As you age to your late 20s and early 30s, testosterone production naturally starts to decline. But you can boost testosterone naturally.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
Caffeine During Pregnancy: Know How Much Is Safe
According to the World Health Organisation, a pregnant woman who consumes more than 300 mg of caffeine per day should lower their daily caffeine intake to reduce the risk of pregnancy loss and low birth weight.
-
Weight Loss Tips: Downsides Of Following A Very-Low-Calorie Diet
Here we share why VLCD can be bad for your health.
-
Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth
"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.
-
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
