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Top 3 Exercises For A Healthy Heart
Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol.
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Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
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Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
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Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
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Deli Bal: This 'Mad Honey' From Turkey Is Highly Expensive
Used as folk medicine, a spoonful of deli bal on a daily basis lowers blood pressure and is also used as a sexual stimulant.
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Hypertension: These Drinks Can Help Lower Your Blood Pressure Effectively
In this article, we share a list of drinks that can help reduce hypertension.
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These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
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High Blood Pressure: Lower Your Numbers With These Vegetables
Hypertension: Here we have a list of vegetables that can help control blood pressure numbers.
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Hypertension: Here's How Watermelon Can Help Control Blood Pressure This Summer
Watermelons are also a good source of potassium, which is an essential mineral that naturally lowers blood pressure.
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5 Common Mistakes To Avoid When Eating Almonds
Consuming almonds can help lower cholesterol levels, keep hunger pangs at bay, control blood pressure, improve blood sugar control and strengthen your bones.
-
Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
-
Anand Mahindra Thanks "Dr Shami" For Sound Sleep After His Match-Winning Heroics
He thanked ''Dr. Shami'' for lowering the nation's blood pressure levels with his lethal performance.
-
Hypertension: Avocados Can Help Control Blood Pressure, Here's How
Potassium is an essential nutrient that can naturally lower your blood pressure numbers.
-
Cheese Might Help Lower Risk Of Dementia; Here Are Its Other Benefits
Read on as we list various other benefits of consuming cheese besides its ability to boost cognitive health.
-
Top 3 Exercises For A Healthy Heart
Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol.
-
Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
-
Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
-
Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
-
Deli Bal: This 'Mad Honey' From Turkey Is Highly Expensive
Used as folk medicine, a spoonful of deli bal on a daily basis lowers blood pressure and is also used as a sexual stimulant.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Hypertension: These Drinks Can Help Lower Your Blood Pressure Effectively
In this article, we share a list of drinks that can help reduce hypertension.
-
These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
-
High Blood Pressure: Lower Your Numbers With These Vegetables
Hypertension: Here we have a list of vegetables that can help control blood pressure numbers.
-
Hypertension: Here's How Watermelon Can Help Control Blood Pressure This Summer
Watermelons are also a good source of potassium, which is an essential mineral that naturally lowers blood pressure.
-
5 Common Mistakes To Avoid When Eating Almonds
Consuming almonds can help lower cholesterol levels, keep hunger pangs at bay, control blood pressure, improve blood sugar control and strengthen your bones.
-
Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
-
Anand Mahindra Thanks "Dr Shami" For Sound Sleep After His Match-Winning Heroics
He thanked ''Dr. Shami'' for lowering the nation's blood pressure levels with his lethal performance.
-
Hypertension: Avocados Can Help Control Blood Pressure, Here's How
Potassium is an essential nutrient that can naturally lower your blood pressure numbers.
-
Cheese Might Help Lower Risk Of Dementia; Here Are Its Other Benefits
Read on as we list various other benefits of consuming cheese besides its ability to boost cognitive health.
