Lower Body Workout

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  Esha Gupta Lunges Into The Week With An Incredible Lower Body Workout

  Esha Gupta's latest workout video is your ultimate fitness guide to work on your lower body

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  Try Natasa Stankovic's Weighted Deep Squat Workout To Strengthen Your Lower Body

  Natasa Stankovic shared her workout routine before she headed into the weekend

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  Try This Zero Equipment Lower Body Workout For Stronger Legs

  Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.

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  Natasa Stankovic's Barbell Hip Thrusts Are Perfect For Lower Body Strengthening

  Natasa Stankovic's barbell hip thrusts are made to train your lower body

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  These 6 Lower Body Exercises Can Help You Lose Thigh Fat At Home

  Add these exercises to lose thigh fat at home and get toned thighs naturally

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  Don't Get Time To Hit The Gym? Do These 3 Exercises To Get Toned Legs And Belly

  This workout will help you get a toned stomach and lower body and you can do it during holidays and destination weddings without much hassle.

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  Weight Loss: Best Exercises To Lower BMI

  Weight Loss: Here are 8 kinds of workout regimes that help lower our BMI.

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  Looking For A Leg Workout? This Shilpa Shetty's Exercise Routine Is Worth A Try

  This routine will not only boost lower body strength but also build endurance, mobility and hand leg coordination.

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  Need A Simple Way To Work Your Lower Body? Take Up This 100 Rep Squat Challenge At Home By Kayla Itsines

  100 rep squat challenge: This challenge will strengthen your glutes with nothing but your bodyweight.

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  Weight Loss: Try This 10-Minute Leg Challenge To Level Up Your Fitness

  Weight loss: Doing these fitness challenges can be another way to measure your progress. Try this no-equipment leg challenge now!

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  Workout Tips: Complete Leg Day With These 6 Lower Body Stretching Exercises From Expert

  Workout tips: Apart from offering relief from sore muscles, these stretching exercises can also improve your range of motion, aid recovery and reduce the risk of injury.

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  Workout Tips: These Lower Body Exercises With Resistance Bands Are Great To Intensify Your Home Workouts- Try Them Now

  Workout tips: Resistance bands are a great equipment to add to your fitness kit. They are extremely portable and make workouts more challenging. Try this lower body workout shared by Kayla Itsines on Instagram, now!

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  Workout Tips: You May Have Been Doing Lunges All Wrong! Learn The Correct Form Here

  Workout tips: When you're performing lunges, make sure your knees are stable. Weak knees or hips can make your knees cave in during a lunge, says Kayla Itsines.

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  Lower Back Pain: 6 Stretches That Can Reduce Back Pain And Body Stiffness Effectively

  Lower back pain can be caused by long hours of sitting, being physically inactive and several other reasons. Here are a few stretching exercises that can help you with the concern.

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  Lower Body Power Workout: Get Toned Legs And Thighs In Just 25 Minutes With This Routine

  Lower body power workout: The workout can help in reducing your belly fat and tone down your legs and thighs. The best part about this workout is that it can be done without any equipment, anytime, anywhere.