Luke Coutinho
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Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
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Air Pollution: Celeb Lifestyle Coach Unlocks Benefits Of This Herb For Air Pollution
As Delhi grapples with severe pollution, lifestyle coach and nutritionist Luke Coutinho recommends a natural remedy for respiratory health.
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How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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Overate? Here's What You Can Do To Stay Active And Healthy
Luke Coutinho has shared a list of 10 things on Instagram that you can do after overeating.
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The Morning Ritual You Need For A Peaceful Mind
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
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Luke Coutinho Reveals Why Listening To Your Hunger Cues Is Essential For Health
As per Luke Coutinho, we should eat only when our body signals true hunger.
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Gut Health And Weight Loss: Lifestyle Coach Explains How Constipation Can Result In Fat Gain
Lifestyle coach Luke Coutinho talks about gut health and hormonal health.
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Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say
Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the best way to lose weight.
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The Good Fat Vs The Bad Fat: Lifestyle Coach Explains
Luke Coutinho explains the difference between brown fat and white fat and how to harness the power of brown fat to burn white fat.
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Life Fitness Coach Explains Excess Fat's Impact On Metabolism, Shares Tips To Lose Weight
Life Fitness Coach Luke Coutinho shared his two cents on metabolism and weight loss and how they are interlinked together.
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What To Do After Overeating? Luke Coutinho Shares Hacks To Stay In Shape
Lifestyle fitness coach Luke Coutinho has come up with some easy ways to deal with overeating effects.
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Celebrity Nutritionist Asks Swiggy And Zomato To Stop Using Plastic Containers, Zomato Responds
Zomato food delivery app: Luke Coutinho is a celebrity integrative lifestyle expert who recently wrote an open request to food delivery platforms Zomato and Swiggy to use safer materials for packaging foods as toxins from plastic may harm consumer's
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Exclusive Interview With Luke Coutinho On How Mindful Eating Habits Can Enhance Sleep Quality
Being a busy working mom, a good night's sleep eludes me. Time is a constraint but it's a relief to know what I eat during the day can help me get much-needed rest during the night.
-
Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
-
Air Pollution: Celeb Lifestyle Coach Unlocks Benefits Of This Herb For Air Pollution
As Delhi grapples with severe pollution, lifestyle coach and nutritionist Luke Coutinho recommends a natural remedy for respiratory health.
-
How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Overate? Here's What You Can Do To Stay Active And Healthy
Luke Coutinho has shared a list of 10 things on Instagram that you can do after overeating.
-
The Morning Ritual You Need For A Peaceful Mind
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
-
Luke Coutinho Reveals Why Listening To Your Hunger Cues Is Essential For Health
As per Luke Coutinho, we should eat only when our body signals true hunger.
-
Gut Health And Weight Loss: Lifestyle Coach Explains How Constipation Can Result In Fat Gain
Lifestyle coach Luke Coutinho talks about gut health and hormonal health.
-
Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say
Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the best way to lose weight.
-
The Good Fat Vs The Bad Fat: Lifestyle Coach Explains
Luke Coutinho explains the difference between brown fat and white fat and how to harness the power of brown fat to burn white fat.
-
Life Fitness Coach Explains Excess Fat's Impact On Metabolism, Shares Tips To Lose Weight
Life Fitness Coach Luke Coutinho shared his two cents on metabolism and weight loss and how they are interlinked together.
-
What To Do After Overeating? Luke Coutinho Shares Hacks To Stay In Shape
Lifestyle fitness coach Luke Coutinho has come up with some easy ways to deal with overeating effects.
-
Celebrity Nutritionist Asks Swiggy And Zomato To Stop Using Plastic Containers, Zomato Responds
Zomato food delivery app: Luke Coutinho is a celebrity integrative lifestyle expert who recently wrote an open request to food delivery platforms Zomato and Swiggy to use safer materials for packaging foods as toxins from plastic may harm consumer's
-
Exclusive Interview With Luke Coutinho On How Mindful Eating Habits Can Enhance Sleep Quality
Being a busy working mom, a good night's sleep eludes me. Time is a constraint but it's a relief to know what I eat during the day can help me get much-needed rest during the night.
