Luke Coutinho
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Is Warm Lemon Water On An Empty Stomach Good for You? Expert Says This...
Warm lemon water in the morning is great for health but it's not for everyone. Know why
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Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
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Holiday Season Special: Life Coach Reveals How Hot Chocolate Can Be A "Nutrient Powerhouse"
Luke Coutinho advises using 75%, 80% or 90% high-quality dark chocolate and avoiding chocolate that contains heavy metals or chemicals.
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Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
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Are Electrolytes A Wonder Supplement Or Waste of Money? Here’s The Truth
In his recent Instagram post, lifestyle coach Luke Coutinho reveals whether it's essential for an average man to consume electrolytes daily.
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Include This Magical Herb In Your Diet To Achieve These Amazing Health Benefits
Luke Coutinho says oregano can help in lung and digestive health as it is rich in many vitamins and minerals.
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Luke Coutinho Breaks Down The Science Of Sexual Arousal
Luke Coutinho explains that sexual arousal is closely linked to the parasympathetic nervous system, a critical part of the autonomic nervous system that regulates many bodily functions, including arousal.
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Holding Your Pee For Too Long? Lifestyle Coach Warns Of The Consequences
Luke Coutinho said while there can be several reasons for a weak bladder, one of the primary ones behind it is when a person holds urine in bladder for longer durations
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Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
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Air Pollution: Celeb Lifestyle Coach Unlocks Benefits Of This Herb For Air Pollution
As Delhi grapples with severe pollution, lifestyle coach and nutritionist Luke Coutinho recommends a natural remedy for respiratory health.
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How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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Overate? Here's What You Can Do To Stay Active And Healthy
Luke Coutinho has shared a list of 10 things on Instagram that you can do after overeating.
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The Morning Ritual You Need For A Peaceful Mind
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
-
Is Warm Lemon Water On An Empty Stomach Good for You? Expert Says This...
Warm lemon water in the morning is great for health but it's not for everyone. Know why
-
Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
-
Holiday Season Special: Life Coach Reveals How Hot Chocolate Can Be A "Nutrient Powerhouse"
Luke Coutinho advises using 75%, 80% or 90% high-quality dark chocolate and avoiding chocolate that contains heavy metals or chemicals.
-
Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
-
Are Electrolytes A Wonder Supplement Or Waste of Money? Here’s The Truth
In his recent Instagram post, lifestyle coach Luke Coutinho reveals whether it's essential for an average man to consume electrolytes daily.
-
Include This Magical Herb In Your Diet To Achieve These Amazing Health Benefits
Luke Coutinho says oregano can help in lung and digestive health as it is rich in many vitamins and minerals.
-
Luke Coutinho Breaks Down The Science Of Sexual Arousal
Luke Coutinho explains that sexual arousal is closely linked to the parasympathetic nervous system, a critical part of the autonomic nervous system that regulates many bodily functions, including arousal.
-
Holding Your Pee For Too Long? Lifestyle Coach Warns Of The Consequences
Luke Coutinho said while there can be several reasons for a weak bladder, one of the primary ones behind it is when a person holds urine in bladder for longer durations
-
Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
-
Air Pollution: Celeb Lifestyle Coach Unlocks Benefits Of This Herb For Air Pollution
As Delhi grapples with severe pollution, lifestyle coach and nutritionist Luke Coutinho recommends a natural remedy for respiratory health.
-
How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Overate? Here's What You Can Do To Stay Active And Healthy
Luke Coutinho has shared a list of 10 things on Instagram that you can do after overeating.
-
The Morning Ritual You Need For A Peaceful Mind
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
