Magnesium-rich Foods

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  10 Foods Perfect For People With Dementia

  In this article, we share some foods that can be beneficial for people with dementia.

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  These Foods And Drinks Can Lower Your Risk Of Dementia

  In this article, we share a list of foods and drinks that can lower dementia risk.

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  Add Magnesium To Your Diet With These 5 Yummy Indian Recipes

  Magnesium is an essential nutrient for multiple bodily functions. Here are 5 magnesium-rich Indian recipes to try.

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  Here's How Magnesium Can Help Manage PCOS Symptoms

  Magnesium-rich foods may have positive effects on overall health and hormone regulation.

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  Can Having A Desk Job Increase One's Risk Of Dementia?

  Below we list some ways in which having a desk job can increase dementia.

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  7 Magnesium-Rich Foods For Stronger Bones And Better Health

  Magnesium is one of the key nutrients that is critical for good health. Here's why it's important and how to add it to your daily diet.

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  Dementia: Do You Have Poor Memory Or Is It Dementia? Watch Out For These Warning Signs

  being aware of the signs of dementia can help you differentiate between normal forgetfulness and a cognitive decline. This article will help you do the same.

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  Dementia: Eating These Foods Rich In Magnesium Can Lower Risk Of Dementia

  What we eat can greatly influence the health of our brain. Continue reading as we list 8 magnesium-rich foods that might lower your risk of dementia.

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  Signs Of Magnesium Deficiency Might Go Unnoticed, Add These Food Sources To Your Diet

  Continue reading as we list foods that are abundant in magnesium.

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  You May Have Magnesium Deficiency If You Are Facing These Symptoms

  To deal with magnesium deficiency, you must relish a healthy, balanced diet that’s loaded with magnesium-rich food items.   

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  Why You Must Include Magnesium-Rich Food Items Into Your Diet

  Nutritionist Anjali Mukerjee has shared various food items that are loaded with magnesium and must be added to your diet.

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  7 Foods High In Magnesium You Need In Your Diet

  Magnesium plays an important role in numerous functions in the body. Here are readily available magnesium-rich foods you need to add to your diet.

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  Food For Your Mood: Our Nutritionist Tells What You Should Eat To Boost Your Mental Health

  You mental heath linked with your overall health in several ways. Read here to understand the link and what you should eat for better mental health.

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  5 Magnesium-Rich Pumpkin Seeds Recipes For Good Health

  Pumpkin Seeds Recipes: Enriching your diet with magnesium-rich foods may help keeping your health in good shape. Pumpkin seeds are a well-known source of magnesium nutrient.

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  Magnesium-Rich Foods: Foods You Must Eat To Avoid Magnesium Deficiency

  Magnesium-Rich Foods: While most of you must be aware of the importance of including calcium, iron and vitamin D-rich foods in your diet, not many people know that magnesium also stands out to be equally important in ensuring smooth functioning of your body.