Makhana Health Benefits

Here we share why exactly makhana is the perfect snack.

Below we share different ways in which consuming dates can help you lose weight.

Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.

Makhana, a seed from the water lily plant, has transformed from a regional Indian snack into a global superfood sensation.

Read on as we underline some of the many health benefits that can be achieved from consuming makhana.

During Navratri fasting, you can eat foods like buckwheat, potatoes, water chestnut flour, sago, milk, curd, and sago. Dry fruits are also allowed.

Makhana For Weight Loss: We discuss some interesting ways to make makhana (fox nuts or lotus seeds) a part of your weight loss diet.

Diabetes Diet: Makhana comes with several health benefits, but what about blood sugar control? Find out more below.

Weight Loss Diet: This light and healthy makhana (fox nuts) dosa is full of nutrients. Check out the recipe below.

Sonam Kapoor never ceases to give us social media goals. Her recent Insta-story will motivate you to binge on healthy snacks.

Did you know that packing wrong types of foods can be unhealthy at times? Therefore, health experts suggest keeping an eye on the snacks we pack.

Bhagyashree often posts about her healthy indulgences and shares diet tips. This time she spoke about makhanas.

Makhanas are super healthy foods that are enriched with natures goodness and adequate nutrient intake, making them your best snack partner.

Makhanas are the superfood that a lot of us have forgotten about. Celebrity nutritionistPooja Makhija talks about the health benefits of adding makhanas (foxnuts) to our diet.

Being rich in protein and gluten-free, makhanas make for an ideal food for weight loss too

Here we share why exactly makhana is the perfect snack.

Below we share different ways in which consuming dates can help you lose weight.

Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.

Makhana, a seed from the water lily plant, has transformed from a regional Indian snack into a global superfood sensation.

Read on as we underline some of the many health benefits that can be achieved from consuming makhana.

During Navratri fasting, you can eat foods like buckwheat, potatoes, water chestnut flour, sago, milk, curd, and sago. Dry fruits are also allowed.

Makhana For Weight Loss: We discuss some interesting ways to make makhana (fox nuts or lotus seeds) a part of your weight loss diet.

Diabetes Diet: Makhana comes with several health benefits, but what about blood sugar control? Find out more below.

Weight Loss Diet: This light and healthy makhana (fox nuts) dosa is full of nutrients. Check out the recipe below.

Sonam Kapoor never ceases to give us social media goals. Her recent Insta-story will motivate you to binge on healthy snacks.

Did you know that packing wrong types of foods can be unhealthy at times? Therefore, health experts suggest keeping an eye on the snacks we pack.

Bhagyashree often posts about her healthy indulgences and shares diet tips. This time she spoke about makhanas.

Makhanas are super healthy foods that are enriched with natures goodness and adequate nutrient intake, making them your best snack partner.

Makhanas are the superfood that a lot of us have forgotten about. Celebrity nutritionistPooja Makhija talks about the health benefits of adding makhanas (foxnuts) to our diet.

Being rich in protein and gluten-free, makhanas make for an ideal food for weight loss too