Managing Editor
- All
- News
- Videos
-
7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
-
Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
-
4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
-
The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
-
10 Foods To Eat And Avoid To Reduce Unwanted Chin Hair
While unwanted chin hair can be frustrating, addressing the underlying hormonal imbalance is key to managing the issue effectively.
-
Irregular Periods, Hot Flashes? Try This Tea To Manage Perimenopause Symptoms
This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support hormonal balance and ease perimenopausal symptoms.
-
Kareena Kapoor Khan's Sunday Meal Included This Gujarati Specialty
The wholesome undhiyu and kadi were prepared by Kareena Kapoor’s manager Poonam Damania
-
How Copper-Rich Foods Can Help Tackle Premature Grey Hair
More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair and what you can do to manage it.
-
Best 4 Diets For Good Health And Weight Management In 2025: Ranked
The Mediterranean diet has been ranked as the best diet for healthy eating in 2025.
-
5 Easy Daily Diet Routines To Control Diabetes Naturally, Expert Reveals
Diabetes Diet: These natural and practical tips can empower you to take control of their health.
-
What To Eat To Beat Hormonal Acne? Experts Share Tips And Foods To Eat
Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve your skin health.
-
From Hot Flashes To Belly Fat: 7 Hormonal Imbalance Symptoms And How To Tackle Them
Hormonal Imbalance: By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel more energized, and improve your overall well-being.
-
Year-Ender: 6 Times Foodies Were Wowed By The World Cooking Indian Food In 2024
Indian dishes are not always easy to master. Here are 6 viral examples from the past year when people from outside the country managed to win over desis with their creations.
-
7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
-
Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
-
4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
-
The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
-
10 Foods To Eat And Avoid To Reduce Unwanted Chin Hair
While unwanted chin hair can be frustrating, addressing the underlying hormonal imbalance is key to managing the issue effectively.
-
Irregular Periods, Hot Flashes? Try This Tea To Manage Perimenopause Symptoms
This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support hormonal balance and ease perimenopausal symptoms.
-
Kareena Kapoor Khan's Sunday Meal Included This Gujarati Specialty
The wholesome undhiyu and kadi were prepared by Kareena Kapoor’s manager Poonam Damania
-
How Copper-Rich Foods Can Help Tackle Premature Grey Hair
More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair and what you can do to manage it.
-
Best 4 Diets For Good Health And Weight Management In 2025: Ranked
The Mediterranean diet has been ranked as the best diet for healthy eating in 2025.
-
5 Easy Daily Diet Routines To Control Diabetes Naturally, Expert Reveals
Diabetes Diet: These natural and practical tips can empower you to take control of their health.
-
What To Eat To Beat Hormonal Acne? Experts Share Tips And Foods To Eat
Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve your skin health.
-
From Hot Flashes To Belly Fat: 7 Hormonal Imbalance Symptoms And How To Tackle Them
Hormonal Imbalance: By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel more energized, and improve your overall well-being.
-
Year-Ender: 6 Times Foodies Were Wowed By The World Cooking Indian Food In 2024
Indian dishes are not always easy to master. Here are 6 viral examples from the past year when people from outside the country managed to win over desis with their creations.
