Managing Emotions
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Oprah Winfrey Says World "Has Always Shamed Overweight People"
Reflecting on her public journey, Winfrey shared the emotional toll of tabloid exploitation and societal judgment.
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Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
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Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
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Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
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How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
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Side Effects Of Chemotherapy: Signs To Lookout For
Understanding the side effects of chemotherapy not only helps patients and their families manage the physical and emotional challenges but also ensures that the treatment's impact is monitored closely.
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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New Study Reveals the Brain Stores Multiple Copies of Every Memory
Recent research sheds new light on how the brain stores and manages memories, revealing that it maintains at least three distinct copies of each memory. This study, conducted on rodents, provides valuable insights into the brain's memory encoding process and suggests that multiple types of neurons play a role in storing these memories. The research...
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"Manager's Low Emotional Intelligence": Ex-Netflix Employee Reveals Reason For Resigning
Mr Tucker, who now works at Amazon, said that he accepted the role at the tech giant for "an even more purpose-aligned job."
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Savi Review: Anil Kapoor Manages To Be One Of The Bright Spots Of Harshvardhan Rane, Divya Khossla's Film
Savi Review: Divya Khossla, who has a role that allows her ample room to demonstrate her emotive prowess, and Harshvardhan Rane, saddled with a character with limited space and scope, are earnest but rudimentary.
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Try These Foods For Better Anxiety Management
Below we share a list of foods you can add to your diet to help manage anxiety.
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Ex CEO Of Tech Mahindra Shares Valuable Insights As He Announces Retirement From Corporate Life
CP Gurnani, the former Chief Executive Officer (CEO) and Managing Director (MD) of Tech Mahindra, on Wednesday bid an emotional adieu from the company after completing an illustrious career that spanned 19 years.
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SAD: Follow These Strategies To Fight Winter Blues
Here we share some simple strategies you can implement for better mental wellbeing and to fight off winter blues.
-
Oprah Winfrey Says World "Has Always Shamed Overweight People"
Reflecting on her public journey, Winfrey shared the emotional toll of tabloid exploitation and societal judgment.
-
Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
Side Effects Of Chemotherapy: Signs To Lookout For
Understanding the side effects of chemotherapy not only helps patients and their families manage the physical and emotional challenges but also ensures that the treatment's impact is monitored closely.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
New Study Reveals the Brain Stores Multiple Copies of Every Memory
Recent research sheds new light on how the brain stores and manages memories, revealing that it maintains at least three distinct copies of each memory. This study, conducted on rodents, provides valuable insights into the brain's memory encoding process and suggests that multiple types of neurons play a role in storing these memories. The research...
-
"Manager's Low Emotional Intelligence": Ex-Netflix Employee Reveals Reason For Resigning
Mr Tucker, who now works at Amazon, said that he accepted the role at the tech giant for "an even more purpose-aligned job."
-
Savi Review: Anil Kapoor Manages To Be One Of The Bright Spots Of Harshvardhan Rane, Divya Khossla's Film
Savi Review: Divya Khossla, who has a role that allows her ample room to demonstrate her emotive prowess, and Harshvardhan Rane, saddled with a character with limited space and scope, are earnest but rudimentary.
-
Try These Foods For Better Anxiety Management
Below we share a list of foods you can add to your diet to help manage anxiety.
-
Ex CEO Of Tech Mahindra Shares Valuable Insights As He Announces Retirement From Corporate Life
CP Gurnani, the former Chief Executive Officer (CEO) and Managing Director (MD) of Tech Mahindra, on Wednesday bid an emotional adieu from the company after completing an illustrious career that spanned 19 years.
-
SAD: Follow These Strategies To Fight Winter Blues
Here we share some simple strategies you can implement for better mental wellbeing and to fight off winter blues.
