Manya Singh

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  Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits

  Below we outline some of the amazing benefits of performing surya namaskar thrice daily.

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  10 Amazing Health Benefits You Can Achieve From Muskmelon

  Muskmelon Health Benefits: Keep reading as we outline some of the many benefits of adding muskmelon to your diet.

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  Suffering From Irritable Bowel Syndrome? Nutritionist Explains What To Do

  Nutritionist Anjali Mukerjee has shared a video on how to take care of digestion-related problems.

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  Here's Why You Should Add Jumping Lunges To Your Workout Set

  In this article, we discuss in the detail the many benefits of performing jumping lunges.

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  What Claimed 17 Lives In J&K? Everything To Know About This Mysterious Illness

  Cadmium is a naturally occurring metal found in the Earths crust, usually in combination with other elements such as oxygen, chlorine, or sulphur. However, it can be deadly. Here's what you must know.

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  Why Are Citrus Fruits Considered Healthy?

  Benefits of Citrus Fruits: Citrus fruits are rich in vitamin C, antioxidants, fibre, and essential minerals like potassium and magnesium. Read on as we discuss in detail the many benefits of adding citrus fruits to your diet.

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  Fight Winter Blues With These Fatigue-Fighting Seasonal Foods

  Here we share a list of fatigue-fighting seasonal foods you must add to your winter diet.

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  Here's Why You Should Add This Nut To Your Winter Diet For Optimal Health

  Read on we outline a list of health benefits you can achieve from consuming cashews in winter.

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  How Can High Uric Acid In The Body Affect Your Health?

  Uric Acid Health Effects: Chronic high uric acid levels can damage tissues and organs, leading to long-term health risks, keep reading as we explain the negative health effects of it on the body.

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  10 Superfoods That Can Boost Your Energy Like Caffeine

  In this article, we share a list of superfoods you can add to your diet to boost energy.

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  Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?

  In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.

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  Here's Why You Need To Add A Handful Of Nuts To Your Winter Diet

  In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

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  You Must Add These Supplements To Your Winter Diet

  Below we cover a list of supplements you can consider adding to your winter diet for better health.

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  Struggling With Migraines In Winter? Follow These Hacks For Relief

  Here we share a list of hacks you can try to relieve migraines in winter.

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  Dealing With Motion Sickness? Avoid These Foods To Feel Better

  In this article, we share a list of foods you must avoid while traveling if you experience motion sickness.