Manya Singh

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  Study Suggests Probiotics Can Boost Your Health; Here's How

  Keep reading as we share a list of ways in which probiotics can boost your health.

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  Lower Your Cholesterol Levels With These Exercises

  Exercise also reduces triglycerides, improves blood circulation, and supports weight management.

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  Can Emotions Affect Our Organ Health?

  Chronic emotional imbalance can cause inflammation, alter blood flow, impair digestion, and weaken immunity.

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  Are You In Your 20s Or 30s? Don't Ignore These Early Signs Of Arthritis

  Early detection is crucial, as it helps manage symptoms effectively and prevent long-term joint damage. Read on to find out early signs.

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  Bananas & 9 Other Foods That Can Help Lower Blood Pressure

  In this article, we share a list of foods that can help lower your blood pressure.

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  10 Low-Calorie Dinner Options If You're Trying To Lose Weight

  Here is a list of delicious and low-calorie dinner options you can try when trying to lose weight.

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  Watch Out For These Malaria Triggers This Summer To Reduce Risk

  Here are nine key triggers to watch out for in summer that can elevate the chances of contracting malaria.

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  Here's Why You Should Have 2-3 Dates Daily

  Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.

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  Here's How You Can Reduce Your Risk Of Parkinson's

  Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.

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  These Drinks Will Help Fight Inflammation In Summers

  Here are drinks you can add to your summer diet to fight inflammation.

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  10 Desi Superfoods Beneficial For Kidney Health

  Below we list some of the best desi superfoods to improve your kidney health.

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  What is Type 5 Diabetes: Everything You Need To Know

  In this article, we discuss the causes, signs, treatment, etc. of the condition.

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  Heatwave Alert: CM Yogi Directs Action Plan For UP, Tips to Stay Safe

  Below we outline strategies shared by the CM to ensure protection from the heatwave and also share tips you can follow to ensure safety from the heatwave.

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  Here's Why White Rice Is Better For You Than Brown Rice

  In this article, we underline ways in which white rice might actually be better for you.

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  Obesity In India: Why Are Pot Bellies Common & How To Overcome Them

  Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!