Manya Singh
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Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
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Weight Loss Tips: Trying To Stay Consistent? Follow These Tips
Weight Loss Tips: Read on we share tips you can follow to stay consistent when trying to lose weight.
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Shingles Awareness Week 2025: Here's Everything You Must Know
In this article, we discuss the signs, causes of shingles and prevention tips to keep in mind.
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Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
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Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
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Here's How Red Ginseng Can Boost Your Health
The anti-inflammatory properties of red ginseng help protect against chronic diseases. In this article, we discuss the many benefits of adding red ginseng to your diet.
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Diabetes Diet: Consume These Foods 30 Mins Before Your Meals To Manage Blood Sugar Levels
Diabetes-Friendly Foods: In this article, we share a list of foods you can have before a meal for better blood sugar levels.
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Mizoram Reports 30,000 Cases Of HIV; Know Who's At Risk & Prevention Tips
Mizoram HIV Reports: At 2.73%, Mizoram reports the highest HIV prevalence rate in India. Read on as we share how does it spread, who is at risk and how to prevent it.
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Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
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These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
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10 Benefits Of Performing Wall Squats & How To Do It
In this article, we share a list of benefits you can achieve from performing wall squats and how to perform them.
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Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
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Keep These Healthy Travel-Friendly Snacks Handy For Better Health
Carrying these healthy snacks while traveling ensures that you stay nourished and avoid unhealthy processed foods. Here we list some travel-friendly snacks that are best for your health.
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PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
-
8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
-
Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
-
Weight Loss Tips: Trying To Stay Consistent? Follow These Tips
Weight Loss Tips: Read on we share tips you can follow to stay consistent when trying to lose weight.
-
Shingles Awareness Week 2025: Here's Everything You Must Know
In this article, we discuss the signs, causes of shingles and prevention tips to keep in mind.
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
-
Here's How Red Ginseng Can Boost Your Health
The anti-inflammatory properties of red ginseng help protect against chronic diseases. In this article, we discuss the many benefits of adding red ginseng to your diet.
-
Diabetes Diet: Consume These Foods 30 Mins Before Your Meals To Manage Blood Sugar Levels
Diabetes-Friendly Foods: In this article, we share a list of foods you can have before a meal for better blood sugar levels.
-
Mizoram Reports 30,000 Cases Of HIV; Know Who's At Risk & Prevention Tips
Mizoram HIV Reports: At 2.73%, Mizoram reports the highest HIV prevalence rate in India. Read on as we share how does it spread, who is at risk and how to prevent it.
-
Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
-
These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
-
10 Benefits Of Performing Wall Squats & How To Do It
In this article, we share a list of benefits you can achieve from performing wall squats and how to perform them.
-
Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
-
Keep These Healthy Travel-Friendly Snacks Handy For Better Health
Carrying these healthy snacks while traveling ensures that you stay nourished and avoid unhealthy processed foods. Here we list some travel-friendly snacks that are best for your health.
-
PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
-
8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
