Marathon Fatigue

Experts say that you must hydrate yourself before, during and after the run or else it can lead to dehydration, fatigue and can hamper performance at a marathon.

If you are a long-distance runner and feel "marathon fatigue" quite often, try a spoonful of sugar first and hit the ground running like never before.

Dutch troops joined a race against time on Wednesday to prepare ice for a legendary 125-mile (200-kilometer) race across frozen waterways in the northern Netherlands that could be staged for the first time in 15 years. A group of 50 soldiers in camouflage fatigues shovelled snow along a possible alternative route in case ice on part of the traditio...

Experts say that you must hydrate yourself before, during and after the run or else it can lead to dehydration, fatigue and can hamper performance at a marathon.

If you are a long-distance runner and feel "marathon fatigue" quite often, try a spoonful of sugar first and hit the ground running like never before.

Dutch troops joined a race against time on Wednesday to prepare ice for a legendary 125-mile (200-kilometer) race across frozen waterways in the northern Netherlands that could be staged for the first time in 15 years. A group of 50 soldiers in camouflage fatigues shovelled snow along a possible alternative route in case ice on part of the traditio...