Meal Planning
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Celebrate Navratri With This Nutritionist-Approved Meal Plan
Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.
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Ramadan 2025: Top 10 Healthy Foods To Add To Your Suhoor And Iftar
Are you planning your Ramadan 2025 meals? Discover 10 essential foods to keep you nourished and energised. Don't miss to add these delicious foods to your feast
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Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
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Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
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Why Storing Your Leftovers Incorrectly Can Spoil Your Whole Meal Plan; Here Is What To Do Instead
Leftovers are a life-saver, but storing them improperly can lead to wasted meals, lost time, and a mess in the kitchen. Learn why proper storage is the secret to making the most of your meal plan and preventing unnecessary spoilage.
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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
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Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
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From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
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8 Foods From Around The World That Are Said To Bring Good Luck In New Year
Good Luck Foods for New Year: As you plan your New Year's meal, consider adding one or more of these lucky foods to your plate to start the year off on a prosperous note.
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Lay A Grand Dinner Table: 51 Must-Have Dishes To Grace Your Christmas Celebrations
Celebrate Christmas with a dining table brimming with 51 festive dishes, uniting tradition, diversity, and joy for a memorable holiday feast!
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Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
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Start Your Day Right: Nutritionist's Guide To Waking Up Refreshed & Energetic
Nutritionist Rujuta Diwekar shared a simple approach to waking up feeling energised by focusing on better meal planning, early dinners and improved sleep routines.
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Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
-
Celebrate Navratri With This Nutritionist-Approved Meal Plan
Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.
-
Ramadan 2025: Top 10 Healthy Foods To Add To Your Suhoor And Iftar
Are you planning your Ramadan 2025 meals? Discover 10 essential foods to keep you nourished and energised. Don't miss to add these delicious foods to your feast
-
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
Why Storing Your Leftovers Incorrectly Can Spoil Your Whole Meal Plan; Here Is What To Do Instead
Leftovers are a life-saver, but storing them improperly can lead to wasted meals, lost time, and a mess in the kitchen. Learn why proper storage is the secret to making the most of your meal plan and preventing unnecessary spoilage.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
-
8 Foods From Around The World That Are Said To Bring Good Luck In New Year
Good Luck Foods for New Year: As you plan your New Year's meal, consider adding one or more of these lucky foods to your plate to start the year off on a prosperous note.
-
Lay A Grand Dinner Table: 51 Must-Have Dishes To Grace Your Christmas Celebrations
Celebrate Christmas with a dining table brimming with 51 festive dishes, uniting tradition, diversity, and joy for a memorable holiday feast!
-
Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
-
Start Your Day Right: Nutritionist's Guide To Waking Up Refreshed & Energetic
Nutritionist Rujuta Diwekar shared a simple approach to waking up feeling energised by focusing on better meal planning, early dinners and improved sleep routines.
-
Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
