Mealtimes

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  Wait! Don't Eat Outside Food Without Drinking Lemon Water. Here's Why...

  When you're heading out to eat, don't forget to bring your homemade lemon water. Here's why it should be your mealtime companion.

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  Easy Tips From A Nutritionist To Help Parents Minimise Kids’ Screen Time During Meals

  Lovneet Batra has shared her personal experiences and effective tactics for harmonising mealtime and screen time.

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  Pasta In Just 15 Minutes - This Chilli Oil Pasta Is Perfect For A Quick And Flavourful Meal

  This quick and easy pasta recipe can be made in no time with minimal ingredients. Watch the recipe video inside.

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  Intermittent Fasting May Raise The Risk Of Cardiovascular Death: Study

  A recent study has highlighted the downsides of intermittent fasting. The study highlights that limiting mealtimes to a period of just 8 hours a day is linked to a 91% increased risk of death from heart disease.

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  Explore Amazon Best Sellers On Nursing And Feeding Essentials: Get High Chairs, Warmers, And More At Up To 50% Off

  Discover the latest deals on a wide range of nursing and feeding essentials for your little ones. From bibs to booster seats, Amazon offers exclusive discounts on top brands to make mealtime easier and more enjoyable.

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  Say Goodbye To Regular Pulao! Here's How To Make Chutney Pulao In Minutes

  Raita, papad, and chutney pulao - the trio your dinner table needs! Spice up your mealtime with our easy chutney pulao recipe. Quick, green, and oh-so-delicious!

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  Cassata: How To Make This Favourite Ice Cream Dessert At Home

  Just a mention of cassata, and it evokes sweet childhood memories, of fighting for a heaped bowl of the colourful, candied fruit loaded ice cream or just looking forward to mealtimes to indulge in the flavourful sweet treat.

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  11 Best Shrimp Recipes | Easy Shrimp Recipes

  Shrimp Recipes- Say seafood, and shrimps are probably the most popularly served ingredient on the table. Super easy to prepare, the soft flesh readily soaks in lip-smacking flavours of marinades, curries, spices or seasonings to create an immensely satisfying treat for your palate. We present our 11 best shrimp recipes to make your mealtime more ex...

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  The Lunchtime Revolution at a School for Children with Autism

  School meals can be tricky. Now, thanks to a remarkable Brazilian chef, one west London school for children with autism has changed mealtimes for the better.

• New App to Help Parents Deal With Kids' Picky Eating Habits

  Researchers have developed a new app that helps parents understand why children are 'fussy' eaters and gives suggestions on how to improve mealtimes.

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  Family meals keep children slimmer, healthier

  Eating meals with their families helps keep children slimmer and healthier.

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  Quality of family mealtimes & children's asthma

  The quality of family mealtimes can affect the health of children with asthma.

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  Mother's mealtime tactics and children's eating habits

  School-age children whose mothers tightly control their diets may be prone to overeating, while those with mothers who pressurise them to eat tend to be fussy about food.

• Liquid calories make a difference

  People who want to cut down on calories might be wise to trade in their regular soda for a diet version.

• Teens who eat with family stay healthy

  A recent research shows that teenagers who eat dinner with their parents are more likely to eat fruits, vegetables and dairy foods than those who usually eat without the company of their parents.