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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
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Study Reveals How Much Sleep Is Needed To Avoid A Beer Belly
Lack of sleep has been linked to many health issues, such as brain ageing and behavioural changes.
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Eating Packaged Foods Like Meats May Lead To Diabetes- This Study Explains It All
Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.
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Can You Reverse Type 2 Diabetes? Celeb Health Coach Luke Coutinho Suggests 7 Ways To Reverse Type 2 Diabetes
The first and foremost thing you have to do in order to reverse your type 2 diabetes is a lifestyle change. With the right medicines and lifestyle modification you can definitely reverse type 2 diabetes.
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Nutrition Guidance Can Restrict Post-Pregnancy Weight Gain: Weight Loss Tips For Post-Pregnancy Weight Gain
Proper nutrition guidance can help obese and pregnant women safely restrict weight gain. According to a study conducted by Northwestern Medicine, overweight mothers gained 2.5 kgs less during their pregnancy with the help of right nutrition guidance.
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Eat More Homemade Food to Keep Diabetes at Bay
Individuals who often ate from outside, typically fast food were more prone to gain weight -- a major cause for developing Type 2 diabetes, the researchers said.
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Mothers with Unhealthy Pregnancy Weight Risk Obesity
Mothers who gain excessive weight during pregnancy are at higher risk of obesity even after seven years of delivery, according to a new study.
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Parents Rank Their Obese Kids as 'Very Healthy': Study
Parents of obese children often fail to recognise the potentially serious health consequences of childhood weight gain, a new study suggests.
-
Wine keeps women's weight in check
Light to moderate alcohol consumption, especially red wine, is not only good for a woman's heart, it's also good for her waistline.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
-
Study Reveals How Much Sleep Is Needed To Avoid A Beer Belly
Lack of sleep has been linked to many health issues, such as brain ageing and behavioural changes.
-
Eating Packaged Foods Like Meats May Lead To Diabetes- This Study Explains It All
Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.
-
Can You Reverse Type 2 Diabetes? Celeb Health Coach Luke Coutinho Suggests 7 Ways To Reverse Type 2 Diabetes
The first and foremost thing you have to do in order to reverse your type 2 diabetes is a lifestyle change. With the right medicines and lifestyle modification you can definitely reverse type 2 diabetes.
-
Nutrition Guidance Can Restrict Post-Pregnancy Weight Gain: Weight Loss Tips For Post-Pregnancy Weight Gain
Proper nutrition guidance can help obese and pregnant women safely restrict weight gain. According to a study conducted by Northwestern Medicine, overweight mothers gained 2.5 kgs less during their pregnancy with the help of right nutrition guidance.
-
Eat More Homemade Food to Keep Diabetes at Bay
Individuals who often ate from outside, typically fast food were more prone to gain weight -- a major cause for developing Type 2 diabetes, the researchers said.
-
Mothers with Unhealthy Pregnancy Weight Risk Obesity
Mothers who gain excessive weight during pregnancy are at higher risk of obesity even after seven years of delivery, according to a new study.
-
Parents Rank Their Obese Kids as 'Very Healthy': Study
Parents of obese children often fail to recognise the potentially serious health consequences of childhood weight gain, a new study suggests.
-
Wine keeps women's weight in check
Light to moderate alcohol consumption, especially red wine, is not only good for a woman's heart, it's also good for her waistline.
