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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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Melo Movie Review: The Undeniably Charming Series Is Both Entertaining And Engaging
Melo Movie Review: The series is a tender meditation on love, cinema and the messiness of life. It offers a satisfying, if sometimes bittersweet, experience.
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Deepika Padukone To Students On Pariksha Pe Charcha: Sleep, Express, Hydrate, Meditate
Actor Deepika Padukone told students that patience is very important when it comes to exam preparation and results, though marks are not every thing.
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IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.
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Samantha Ruth Prabhu's Hack To Block Negativity Is To "Diligently Meditate Every Day"
This simple (and free hack) helps Samantha Ruth Prabhu block negativity coming her way
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Why Ananya Panday Swears By The Power Of Trataka Meditation
What is the Trataka meditation and how this celeb-approved technique benefits your overall wellbeing
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What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
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"It's A Belief:" Sudha Murty On Visiting Maha Kumbh And Taking A Dip Thrice
Rajya Sabha MP Sudha Murty said she wanted to visit Maha Kumbh to offer a ritual in the name of her grandparents and great-grandparents and pay her debt to them.
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Samantha Ruth Prabhu Says Meditation Helps Her Achieve "Calm And Peace" From Within
Samantha Ruth Prabhu is embracing the act of meditation as the practice has become her "anchor"
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American Singer SZA Experiences Advanced Meditation Without Phones Or Eye Contact For A Week
SZA said that Samyama meditation has significantly impacted her personal growth
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
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World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
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Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
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By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
Melo Movie Review: The Undeniably Charming Series Is Both Entertaining And Engaging
Melo Movie Review: The series is a tender meditation on love, cinema and the messiness of life. It offers a satisfying, if sometimes bittersweet, experience.
-
Deepika Padukone To Students On Pariksha Pe Charcha: Sleep, Express, Hydrate, Meditate
Actor Deepika Padukone told students that patience is very important when it comes to exam preparation and results, though marks are not every thing.
-
IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.
-
Samantha Ruth Prabhu's Hack To Block Negativity Is To "Diligently Meditate Every Day"
This simple (and free hack) helps Samantha Ruth Prabhu block negativity coming her way
-
Why Ananya Panday Swears By The Power Of Trataka Meditation
What is the Trataka meditation and how this celeb-approved technique benefits your overall wellbeing
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
"It's A Belief:" Sudha Murty On Visiting Maha Kumbh And Taking A Dip Thrice
Rajya Sabha MP Sudha Murty said she wanted to visit Maha Kumbh to offer a ritual in the name of her grandparents and great-grandparents and pay her debt to them.
-
Samantha Ruth Prabhu Says Meditation Helps Her Achieve "Calm And Peace" From Within
Samantha Ruth Prabhu is embracing the act of meditation as the practice has become her "anchor"
-
American Singer SZA Experiences Advanced Meditation Without Phones Or Eye Contact For A Week
SZA said that Samyama meditation has significantly impacted her personal growth
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
-
World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
-
Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
-
By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
