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7 Unique Cultural Experiences In Varanasi That Will Transform Your Spiritual Journey
Whether you're meditating by the river, or simply watching life unfold on the ghats, Varanasi has a way of making you see the world differently.
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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Samantha Ruth Prabhu Swears By This Morning Routine To Beat Self-Doubt And Negativity
Samantha Ruth Prabhu’s morning routine includes soaking up the sun, writing in a gratitude journal, meditating and more
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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Melo Movie Review: The Undeniably Charming Series Is Both Entertaining And Engaging
Melo Movie Review: The series is a tender meditation on love, cinema and the messiness of life. It offers a satisfying, if sometimes bittersweet, experience.
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Deepika Padukone To Students On Pariksha Pe Charcha: Sleep, Express, Hydrate, Meditate
Actor Deepika Padukone told students that patience is very important when it comes to exam preparation and results, though marks are not every thing.
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IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.
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Samantha Ruth Prabhu's Hack To Block Negativity Is To "Diligently Meditate Every Day"
This simple (and free hack) helps Samantha Ruth Prabhu block negativity coming her way
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Why Ananya Panday Swears By The Power Of Trataka Meditation
What is the Trataka meditation and how this celeb-approved technique benefits your overall wellbeing
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What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
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"It's A Belief:" Sudha Murty On Visiting Maha Kumbh And Taking A Dip Thrice
Rajya Sabha MP Sudha Murty said she wanted to visit Maha Kumbh to offer a ritual in the name of her grandparents and great-grandparents and pay her debt to them.
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Samantha Ruth Prabhu Says Meditation Helps Her Achieve "Calm And Peace" From Within
Samantha Ruth Prabhu is embracing the act of meditation as the practice has become her "anchor"
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American Singer SZA Experiences Advanced Meditation Without Phones Or Eye Contact For A Week
SZA said that Samyama meditation has significantly impacted her personal growth
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
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7 Unique Cultural Experiences In Varanasi That Will Transform Your Spiritual Journey
Whether you're meditating by the river, or simply watching life unfold on the ghats, Varanasi has a way of making you see the world differently.
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
Samantha Ruth Prabhu Swears By This Morning Routine To Beat Self-Doubt And Negativity
Samantha Ruth Prabhu’s morning routine includes soaking up the sun, writing in a gratitude journal, meditating and more
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
Melo Movie Review: The Undeniably Charming Series Is Both Entertaining And Engaging
Melo Movie Review: The series is a tender meditation on love, cinema and the messiness of life. It offers a satisfying, if sometimes bittersweet, experience.
-
Deepika Padukone To Students On Pariksha Pe Charcha: Sleep, Express, Hydrate, Meditate
Actor Deepika Padukone told students that patience is very important when it comes to exam preparation and results, though marks are not every thing.
-
IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.
-
Samantha Ruth Prabhu's Hack To Block Negativity Is To "Diligently Meditate Every Day"
This simple (and free hack) helps Samantha Ruth Prabhu block negativity coming her way
-
Why Ananya Panday Swears By The Power Of Trataka Meditation
What is the Trataka meditation and how this celeb-approved technique benefits your overall wellbeing
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
"It's A Belief:" Sudha Murty On Visiting Maha Kumbh And Taking A Dip Thrice
Rajya Sabha MP Sudha Murty said she wanted to visit Maha Kumbh to offer a ritual in the name of her grandparents and great-grandparents and pay her debt to them.
-
Samantha Ruth Prabhu Says Meditation Helps Her Achieve "Calm And Peace" From Within
Samantha Ruth Prabhu is embracing the act of meditation as the practice has become her "anchor"
-
American Singer SZA Experiences Advanced Meditation Without Phones Or Eye Contact For A Week
SZA said that Samyama meditation has significantly impacted her personal growth
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
