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World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
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Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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Enhancing Your Healthy Practice: How To Use Aroma Candles For Meditation And Yoga
Discover how aroma candles can elevate your meditation and yoga sessions. From grounding scents to calming aromas, these candles are available on Amazon, ready to enrich your mindful moments.
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Benefits Of Meditation Before Sleeping
This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.
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Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
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International Yoga Day: Meditation, A Simple Way To De-Stress And Relax
The practice of meditation, a technique that dates back thousands of years, can assist you in clearing your mind of any distracting ideas and helping you focus
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Get Your Zen On: Anti-Skid Yoga Mats Starting At Just ₹399 During The Myntra Fashion Carnival
Looking to enhance your yoga practice with the perfect mat? Look no further! Myntra's Fashion Carnival brings you a range of anti-skid yoga mats at unbeatable prices, starting from just ₹399.
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Can Yoga Boost Cognitive Function?
Yoga includes mindfulness and meditation practices, which can enhance attention, concentration, and overall cognitive abilities.
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Monday Blues? Learn How To Begin The Week From Neena Gupta
The actress can be seen meditating at home with a terrace garden in the background
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Why It Is Important to Take A Break And Practice Meditation
If stress has you anxious, tense and worried, consider trying meditation.
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6 Tips That Can Help You Develop A Healthy Morning Routine
For a healthy morning routine, you need to have a healthy breakfast. Eating a balanced breakfast can help in handling your energy through the day, and may boost your focus and mood.
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How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain
You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.
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Opinion: Combatting Covid Stress With Yoga, Meditation
During these trying times, cultivating the principles of a meditative state through insightful practices may serve as a helpful strategy. In these testing times, Yoga, meditation and spirituality will be of great help.
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These Soothing Yoga Poses Will Help You Sleep Better
Yoga for sleep: If you are finding it difficult to fall asleep, here's one effective solution you can try. Practicing yoga and meditation can help you sleep better. Read here to know some expert recommended yoga poses.
-
World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
-
Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
Enhancing Your Healthy Practice: How To Use Aroma Candles For Meditation And Yoga
Discover how aroma candles can elevate your meditation and yoga sessions. From grounding scents to calming aromas, these candles are available on Amazon, ready to enrich your mindful moments.
-
Benefits Of Meditation Before Sleeping
This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.
-
Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
-
International Yoga Day: Meditation, A Simple Way To De-Stress And Relax
The practice of meditation, a technique that dates back thousands of years, can assist you in clearing your mind of any distracting ideas and helping you focus
-
Get Your Zen On: Anti-Skid Yoga Mats Starting At Just ₹399 During The Myntra Fashion Carnival
Looking to enhance your yoga practice with the perfect mat? Look no further! Myntra's Fashion Carnival brings you a range of anti-skid yoga mats at unbeatable prices, starting from just ₹399.
-
Can Yoga Boost Cognitive Function?
Yoga includes mindfulness and meditation practices, which can enhance attention, concentration, and overall cognitive abilities.
-
Monday Blues? Learn How To Begin The Week From Neena Gupta
The actress can be seen meditating at home with a terrace garden in the background
-
Why It Is Important to Take A Break And Practice Meditation
If stress has you anxious, tense and worried, consider trying meditation.
-
6 Tips That Can Help You Develop A Healthy Morning Routine
For a healthy morning routine, you need to have a healthy breakfast. Eating a balanced breakfast can help in handling your energy through the day, and may boost your focus and mood.
-
How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain
You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.
-
Opinion: Combatting Covid Stress With Yoga, Meditation
During these trying times, cultivating the principles of a meditative state through insightful practices may serve as a helpful strategy. In these testing times, Yoga, meditation and spirituality will be of great help.
-
These Soothing Yoga Poses Will Help You Sleep Better
Yoga for sleep: If you are finding it difficult to fall asleep, here's one effective solution you can try. Practicing yoga and meditation can help you sleep better. Read here to know some expert recommended yoga poses.
