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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
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Sleep: Meditation, Sleep Hygiene & Other Effective Tips To Ensure Good Quality Sleep
Achieving good sleep requires developing healthy sleep habits and maintaining a regular sleep schedule.
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Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
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Spotify New Year's Hub Feature Launched, Brings Easy Access to Your Favourite Party Tunes
Music app Spotify is preparing its users for the coming year with a brand new feature that will be of great help in the spree of festivities ahead. The streaming platform launched 'New Year's Hub', a one-stop spot for users to access their favourite party tunes contained in a number of playlists. Some special numbers were also included from a host ...
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Fitbit Charge 5 Promo Video Leak Shows New Daily ‘Readiness’ Score Feature, Price Tipped
Fitbit Charge 5 is tipped to come with features like Daily Readiness Score. This feature will compute your ‘readiness’ and suggest yoga, meditation, or high-intensity workouts every day. A tipster has also leaked that the Fitbit Charge 5 may be priced at $179 (roughly Rs. 13,200).
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Father's Day 2021: 5 Tips That Can Help Your Dad Stay Fit
Father's Day 2021 falls on 20 June. As this day is around the corner, here are some health tips all fathers should follow.
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Hair Care: These Simple Tips Can Help You Deal With Premature Greying Of Hair
Hair care: Poor diet and increased stress can result in premature greying of hair. Here are some tip from nutritionist Pooja Makhija that might help fight this.
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Do Not Let Stress Hamper Your Well-Being! De-Stress With These 5 Self-Care Tips
Stress can negatively affect your health in multiple ways. Stress management is important to control the risks associated with it. Here are some tips you must try.
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Skincare: What Are The Benefits Of Dry Brushing? Here's A Step By Step Guide For Dry Brushing
Skincare tips: Dry brushing is an effective method that can boost your skin and overall health. Read here know from more about dry brushing as explained by expert.
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Avoid These 5 Everyday Habits That Could Be Harming Your Mental Health
You might not know but some everyday habits can affect your mental health unknowingly. Here's a list of these habits you should be avoiding.
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6 Tips That Can Help You Develop A Healthy Morning Routine
For a healthy morning routine, you need to have a healthy breakfast. Eating a balanced breakfast can help in handling your energy through the day, and may boost your focus and mood.
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Can Stress Make Acne Worse? Dermatologist Explains The Link And Tips To Prevent This
Stress is harmful to your health in various ways. Too much stress when left untreated can also contribute to acne or make the pre-existing acne worse. Read here to know the link between stress and acne and ways to fight this.
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Menopause Diet Tips: Know What To Eat And Avoid To Reduce Symptoms
Menopause diet tips: A woman's body goes through several changes during menopause. It is advised to consume a healthy diet to reduce its symptoms. Read here to know some diet tip for women straight from expert.
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7 Effective Strategies To Improve Your Mental Health Each Day
Mental health: Simple yet effective strategies can help you boost mental health effectively. Here are some tips from expert that can help you keep your mental health in good shape.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
-
Sleep: Meditation, Sleep Hygiene & Other Effective Tips To Ensure Good Quality Sleep
Achieving good sleep requires developing healthy sleep habits and maintaining a regular sleep schedule.
-
Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
-
Spotify New Year's Hub Feature Launched, Brings Easy Access to Your Favourite Party Tunes
Music app Spotify is preparing its users for the coming year with a brand new feature that will be of great help in the spree of festivities ahead. The streaming platform launched 'New Year's Hub', a one-stop spot for users to access their favourite party tunes contained in a number of playlists. Some special numbers were also included from a host ...
-
Fitbit Charge 5 Promo Video Leak Shows New Daily ‘Readiness’ Score Feature, Price Tipped
Fitbit Charge 5 is tipped to come with features like Daily Readiness Score. This feature will compute your ‘readiness’ and suggest yoga, meditation, or high-intensity workouts every day. A tipster has also leaked that the Fitbit Charge 5 may be priced at $179 (roughly Rs. 13,200).
-
Father's Day 2021: 5 Tips That Can Help Your Dad Stay Fit
Father's Day 2021 falls on 20 June. As this day is around the corner, here are some health tips all fathers should follow.
-
Hair Care: These Simple Tips Can Help You Deal With Premature Greying Of Hair
Hair care: Poor diet and increased stress can result in premature greying of hair. Here are some tip from nutritionist Pooja Makhija that might help fight this.
-
Do Not Let Stress Hamper Your Well-Being! De-Stress With These 5 Self-Care Tips
Stress can negatively affect your health in multiple ways. Stress management is important to control the risks associated with it. Here are some tips you must try.
-
Skincare: What Are The Benefits Of Dry Brushing? Here's A Step By Step Guide For Dry Brushing
Skincare tips: Dry brushing is an effective method that can boost your skin and overall health. Read here know from more about dry brushing as explained by expert.
-
Avoid These 5 Everyday Habits That Could Be Harming Your Mental Health
You might not know but some everyday habits can affect your mental health unknowingly. Here's a list of these habits you should be avoiding.
-
6 Tips That Can Help You Develop A Healthy Morning Routine
For a healthy morning routine, you need to have a healthy breakfast. Eating a balanced breakfast can help in handling your energy through the day, and may boost your focus and mood.
-
Can Stress Make Acne Worse? Dermatologist Explains The Link And Tips To Prevent This
Stress is harmful to your health in various ways. Too much stress when left untreated can also contribute to acne or make the pre-existing acne worse. Read here to know the link between stress and acne and ways to fight this.
-
Menopause Diet Tips: Know What To Eat And Avoid To Reduce Symptoms
Menopause diet tips: A woman's body goes through several changes during menopause. It is advised to consume a healthy diet to reduce its symptoms. Read here to know some diet tip for women straight from expert.
-
7 Effective Strategies To Improve Your Mental Health Each Day
Mental health: Simple yet effective strategies can help you boost mental health effectively. Here are some tips from expert that can help you keep your mental health in good shape.
