Menopause Weight Gain

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  Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat

  Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.

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  How Supermodel Paulina Porizkov's Health Struggles Made Her "Aware Of Every Extra Pound"

  Supermodel Paulina Porizkov shared her journey of self-love and body positivity on Instagram

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  Struggling with Weight Gain Post-Menopause? Nutritionist Offers Easy Solutions

  In a recent Instagram post, Nutritionist Lovneet Batra has shared a series of informative picture messages addressing the issue of weight gain during menopause.

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  Women's Health: Follow These Tips If You Want To Lose Weight During Menopause

  Here we share some of these tips to help you lose weight during menopause.

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  Sudden Weight Gain During Menopause? Celebrity Nutritionist Rujuta Diwaker Effective Management Methods

  Nutritionist Rujuta Diwaker has shared tips on battling weight loss during menopause.

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  Male Menopause Is Real: Here Are Symptoms

  Have you ever gained weight, had hot flushes, or been less sexually aroused? Has your partner also noticed any of these things? These are but a few symptoms of male menopause, a medical condition that is largely ignored.

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  5 Nutrients That Can Help Manage Menopause Symptoms

  Irregular periods, vaginal dryness, mood swings, hot flashes, weight gain, poor metabolism and sleep problems are some common symptoms of menopause.

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  Do You Gain Back Weight After Losing It? Here's How To Keep It Off

  Here we share strategies to prevent weight gain that might occur after weight loss.

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  Menopause Weight Gain: These Expert Tips Will Help You Stay Fit

  Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause.

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  Menopause Might Cause Osteoporosis, Here's How To Reduce The Risk Of Bone Loss

  Menopause & Osteoporosis: In this article, we discuss how you can lower your risk of developing Osteoporosis if you are nearing menopause.

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  Menopause: Importance Of Exercising If You Are Nearing Menopause

  Here's why you need to add regular exercising to your workout routine if you are expecting menopause soon.

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  Menopause Effects On Mental Health: What To Expect & How To Deal With It

  Here's your guide to menopause and its effects on mental health.

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  Unintentional Weight Gain: Know 5 Possible Causes And Their Solutions

  Poor lifestyle and diet can lead to unintentional weight gain. Here are some of these factors that you must take care of to maintain a healthy weight.

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  Menopause Symptoms: Increased Forgetfulness And Lack Of Attention Can Be The Signs Of Menopause, Says Study

  Menopause symptoms: Due to hormonal imbalance a women may experience several unpleasant symptoms. Read here to know symptoms of menopause linked with your cognitive health.

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  Menopause Diet Tips: Know What To Eat And Avoid To Reduce Symptoms

  Menopause diet tips: A woman's body goes through several changes during menopause. It is advised to consume a healthy diet to reduce its symptoms. Read here to know some diet tip for women straight from expert.