Menstrual Cycle Pain

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  5 Reasons Cinnamon Is Your New Best Friend During Your Period

  Thanks to cinnamon's macro and micro components, consuming this spice can help make your period smoother and more manageable.

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  5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try

  This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.

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  10 Reasons Why Your Menstrual Cycle Might Be Delayed

  Here we outline some factors that might be responsible for causing a delay to your periods.

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  UK Woman Develops Rare Condition That Makes Her Allergic To Her Menstrual Cycle

  A 28-year-old UK woman has been left in agony due to a "painful" rare condition which made her allergic to her menstrual cycle.

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  Painful Periods: All You Should Know About It

  Here's a guide if someone you know is expected to start menstruating soon.

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  Menstruation: 13 Foods To Add To Your Diet That Relieve Menstrual Pain

  What you eat can greatly impact the severity of your menstrual pain and cramps. Here are the foods you need to add to your diet if you want to reduce your menstrual symptoms naturally.

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  5 Foods You Should Add To Your Diet While On Your Periods

  These foods will benefit you during your menstrual cycle.

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  Irregular Periods: 5 Superfoods That Can Induce Menstruation

  Superfoods to induce periods: Emmenagogues are herbs which stimulate blood flow in the pelvic area and uterus. Some of these herbs stimulate menstruation. If irregular periods are giving you a tough time, then you must read below.

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  World Menstrual Hygiene Day: 5 Super Easy Natural Tips To Get Rid Of Period Pain

  World Menstrual Hygiene Day: On this day, we take a look at remedies to ease period pain which is one of the most daunting occurrence for girls every month. Follow these remedies regularly for effective results.

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  Balance Estrogen And Progesterone For An Easy Period: Diet Tips For Pain-Free Period

  High levels of estrogen and low levels of progesterone levels are the reason for painful periods. Read here to know how you can balance the two and have calm and pain-free periods.

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  5 Simple And Effective Home Remedies To Ease Period Pain

  If painful periods have been giving you a hard time, these home remedies by celeb nutritionist Rujuta Diwekar can be really helpful.

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  6 Yoga Poses For Women To Get Relief From Menstrual Cramps

  Yoga for menstrual cramps: During the menstrual cycle, women tend to experience painful menstrual cramps. Here are some yoga poses that can help you get rid of menstrual cramps.

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  Common Mistakes Women Make During Their Periods: Tips For A Healthy Menstrual Cycle

  Painful periods? Expert tips on common mistakes women make during periods and how they can have a healthy, pain-free menstrual cycle.

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  Here's Why You Shouldn't Consume Cold Foods And Drinks While You Are On Your Periods

  Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this wasn't enough, our elders advise us to avoid consuming cold foods and drinks while we are on periods

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  7 Things To Do To Make Your Period Less Painful

  If your period leaves you crying in pain, we have a few tips to help with that.