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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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The Power Of Physical Touch: Here's How It Can Boost Your Health
By incorporating more healthy touch into daily life, we can enhance both mental and physical health naturally, here's how.
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Here's How Supplements Can Do More Harm Than Good & How To Prevent It
Supplements Side Effects: Keep reading as we share some harm supplements can cause and how to prevent it.
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Avoiding These Morning Habits Can Help You Reverse Age
In this article, we share a list of morning habits you should avoid for better health.
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How To Deal With Post-Earthquake Anxiety
Earthquake In Delhi-NCR: Earthquakes inherently induce anxiety due to their sudden and unpredictable nature. For individuals in earthquake-prone regions like India, adopting coping mechanisms and staying mentally prepared are essential to mitigate distress.
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Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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Deepika Padukone's Most Important Tip For Better Mental Health: "Take Adequate Rest"
Deepika Padukone talks about the importance of student well-being and gives tips for better mental health
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Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
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Deepika Padukone Talks About Mental Health On 'Pariksha Pe Charcha' 2025
The second episode of 'Pariksha Pe Charcha 2025', set to air on Wednesday, will feature Bollywood actress Deepika Padukone who will engage with students on the importance of mental health.
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Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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Pariksha Pe Charcha 2025 Now Streaming on Prime Video: Everything You Need to Know
Pariksha Pe Charcha 2025 saw PM Modi engaging with students on exam stress, leadership, and career choices. Held at Bharat Mandapam, New Delhi, the event witnessed record participation. PM Modi compared exam pressure to cricket, urging students to stay calm. Bollywood actress Deepika Padukone will address mental health in an upcoming session. The e...
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Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
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Lifestyle Tips For Women To Prevent Cancer Risk
Women's Health: This article highlights essential lifestyle tips for women to prevent cancer risk and lead healthier lives.
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Does Your Teenager Have An Anxiety Disorder? 8 Signs Parents Should Look Out For
Signs Of Anxiety In Teenagers: Here are eight key indicators that your teenager might be struggling with an anxiety disorder.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
The Power Of Physical Touch: Here's How It Can Boost Your Health
By incorporating more healthy touch into daily life, we can enhance both mental and physical health naturally, here's how.
-
Here's How Supplements Can Do More Harm Than Good & How To Prevent It
Supplements Side Effects: Keep reading as we share some harm supplements can cause and how to prevent it.
-
Avoiding These Morning Habits Can Help You Reverse Age
In this article, we share a list of morning habits you should avoid for better health.
-
How To Deal With Post-Earthquake Anxiety
Earthquake In Delhi-NCR: Earthquakes inherently induce anxiety due to their sudden and unpredictable nature. For individuals in earthquake-prone regions like India, adopting coping mechanisms and staying mentally prepared are essential to mitigate distress.
-
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
Deepika Padukone's Most Important Tip For Better Mental Health: "Take Adequate Rest"
Deepika Padukone talks about the importance of student well-being and gives tips for better mental health
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Deepika Padukone Talks About Mental Health On 'Pariksha Pe Charcha' 2025
The second episode of 'Pariksha Pe Charcha 2025', set to air on Wednesday, will feature Bollywood actress Deepika Padukone who will engage with students on the importance of mental health.
-
Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Pariksha Pe Charcha 2025 Now Streaming on Prime Video: Everything You Need to Know
Pariksha Pe Charcha 2025 saw PM Modi engaging with students on exam stress, leadership, and career choices. Held at Bharat Mandapam, New Delhi, the event witnessed record participation. PM Modi compared exam pressure to cricket, urging students to stay calm. Bollywood actress Deepika Padukone will address mental health in an upcoming session. The e...
-
Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
-
Lifestyle Tips For Women To Prevent Cancer Risk
Women's Health: This article highlights essential lifestyle tips for women to prevent cancer risk and lead healthier lives.
-
Does Your Teenager Have An Anxiety Disorder? 8 Signs Parents Should Look Out For
Signs Of Anxiety In Teenagers: Here are eight key indicators that your teenager might be struggling with an anxiety disorder.
