Mental Health And Gut

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  Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist

  Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.

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  Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks

  Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.

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  What Is Your Gut Health’s Connection To Your Emotions? Nutritionist Explains

  In her recent Instagram post, nutritionist Anjali Mukerjee talks about gut health and its connection to your emotions

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  Gut Health: Is Gut Your Second Brain?

  This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.

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  Flossing Is The Secret To Good Gut Health? Nutritionist Reveals

  Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist. 

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  Your Gut Health Affects Your Mental Health: Expert Explains How

  Stress causes release of cortisol which changes intestinal permeability, interferes in gut mobility and disrupts gut flora.

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  Sixth Sense? Science Discovers How Gut Feeling Differs Between Men And Women

  The study on interoception might shed light on the higher prevalence of certain mental health conditions in women.

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  Turmeric & Other Herbs That Can Boost Healthy Bacteria In Your Gut

  Below we share a list of herbs that can boost your gut health.

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  Hair Care Tips: 5 Reasons Why You Are Experiencing Rapid Hair Fall

  Your gut, hormones, mental health and many other internal factors can drastically affect your hair health.

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  Digestion: 5 Bizarre Foods That Are Amazing For Your Gut Health

  While some foods might appear weird, they can still be helpful in improving your gut health.

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  What Is The Gut-Liver-Brain Axis? Know How Your Gut Impacts Liver Function And Mental Health

  The gut-liver-brain axis is a complex network that connects the gut, liver and brain. It involves constant communication and interaction between these three organs, playing a crucial role in maintaining overall health.

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  6 Foods That Are Disrupting Your Gut Health

  Diet plays a significant role in determining gut health. Making healthy food choices can ensure normal bowl movements

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  Your Gut Influences Your Overall Mental & Physical Wellbeing; Eat These 8 Foods In Rotation Daily

  Consuming a variety of fermented foods and drinks can help promote the growth of beneficial gut bacteria and improve overall gut health.

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  Gut: Poor Mental Health Can Lead To Digestive Issues; Here's How To Prevent It

  Taking care of your mental health is just as important as taking care of your physical health because both are connected and complement each other.

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  Nutrition: Is Taking Probiotics Daily A Good Idea? (Pros & Cons)

  Taking probiotics daily has several health benefits, including promoting digestive health, better immunity, and promoting mental health.