Mental Health Day
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
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Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
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Can Coffee Add More Years To Your Life?
In this article, we share in detail how coffee can boost one's longevity.
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Can Eating After 5PM Damage Your Metabolic And Heart Health?
However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.
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Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
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Is OCD All About Being Clean And Organised? Know The Difference
Misconceptions about OCD not only stigmatise the condition but also hinder accurate diagnosis and treatment. Let's delve deeper into the true nature of OCD and explore the varied forms it can take.
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PTSD In Children VS. Adults: How Trauma Affects Different Age Groups
Here's a look at how trauma impacts these age groups differently.
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National Cancer Awareness Day 2024: Mind Matters in Cancer Care; I Feel Therefore I Am
National Cancer Awareness Day, observed on November 7 each year, aims to raise awareness about cancer prevention, early detection, and treatment.
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Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
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World Psoriasis Day 2024: Theme, History, Significance & Tips To Reduce Flare-Ups In Winter
World Psoriasis Day 2024: We discuss the theme, significance and history of this day and also share tips to prevent false ups in winter.
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Zindaginama Review: An Earnest Take on Mental Health That Misses the Mark
The anthology series stars Sumeet Vyas, Shreyas Talpade, Shruti Seth and Lillete Dubey in disparate stories about mental health.
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World Mental Health Day 2024: Mental Health Initiatives Taken Under Ratan Tata's Leadership
On the occasion of World Mental Health Day, it is fitting to reflect on the contributions of Ratan Tata as the champion of mental well-being.
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World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
-
Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
Can Coffee Add More Years To Your Life?
In this article, we share in detail how coffee can boost one's longevity.
-
Can Eating After 5PM Damage Your Metabolic And Heart Health?
However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.
-
Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
-
Is OCD All About Being Clean And Organised? Know The Difference
Misconceptions about OCD not only stigmatise the condition but also hinder accurate diagnosis and treatment. Let's delve deeper into the true nature of OCD and explore the varied forms it can take.
-
PTSD In Children VS. Adults: How Trauma Affects Different Age Groups
Here's a look at how trauma impacts these age groups differently.
-
National Cancer Awareness Day 2024: Mind Matters in Cancer Care; I Feel Therefore I Am
National Cancer Awareness Day, observed on November 7 each year, aims to raise awareness about cancer prevention, early detection, and treatment.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
World Psoriasis Day 2024: Theme, History, Significance & Tips To Reduce Flare-Ups In Winter
World Psoriasis Day 2024: We discuss the theme, significance and history of this day and also share tips to prevent false ups in winter.
-
Zindaginama Review: An Earnest Take on Mental Health That Misses the Mark
The anthology series stars Sumeet Vyas, Shreyas Talpade, Shruti Seth and Lillete Dubey in disparate stories about mental health.
-
World Mental Health Day 2024: Mental Health Initiatives Taken Under Ratan Tata's Leadership
On the occasion of World Mental Health Day, it is fitting to reflect on the contributions of Ratan Tata as the champion of mental well-being.
-
World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
