Mental Health Problems

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  Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps

  This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.

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  Air Pollution: Early Signs Of Long-Term Health Problems To Look Out For

  Air pollution not only exacerbates pre-existing conditions but also silently promotes the onset of chronic illnesses, potentially shortening lifespans.

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  Air Pollution: Follow These Tips For Better Respiratory Health During Festive Season

  Below we share tips to help protect you from air pollution.

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  Try These Tips To Prioritise Mental Health In Your Workplace

  This article explores practical strategies to make mental health a priority at work.

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  Why Your BMI Is Important: Significance Of Being Underweight Or Overweight

  This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.

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  Canada Man Sues YouTube, Meta, TikTok, Reddit For Being Too Addictive

  The 24-year-old said that he began using social media in 2015 and experienced several problems with productivity and body image.

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  Study Finds Two-Way Causal Links Between Poverty, Mental Illnesses

  While certain mental conditions are known to impact financial stability, the authors found that poverty "can lead to mental health problems".

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  "Was All Alone": Forest Officer Shares Tips To Deal With Loneliness During Exam Season

  "I had a close encounter with loneliness. I grew up when I was alone," Mr Tyagi said on X (formerly Twitter).

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  Sweden Is Trying To Solve Loneliness Epidemic By This Activity. Here's How

  The World Health Organisation has deemed post-pandemic loneliness to be a "pressing health threat," indicating the extent to which the world is grappling with this issue.

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  Air Pollution: 10 Foods That Can Boost Lung Health

  A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.

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  Air Pollution: Follow These Preventive Measures To Stay Safe This Festive Season

  Below we discuss preventive tips that can help keep you and your family safe from air pollution this festive season.

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  Social Media Binge Taking Mental Toll On Students: Survey

  High numbers of university students are paying a mental health price for bingeing on social media and research shows problems range from depression and low self-esteem to even a phobia of being away from their smartphones.

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  Do You Get Stress Acne? Try These Tips To Help Overcome Them

  Below we discuss what causes stress acne and what we can do to prevent and treat it.

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  Boost Your Mental Health by Following These Simple Habits

  Below we discuss simple habits you can inculcate for better mental health.

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  Social Media and Internet Misuse Top Parental Concerns, Says Study

  As children return to school, two problems have risen to the top of their parent's concerns, the impact of social media and the internet on children's life. According to the University of Michigan Health CS Mott Children's Hospital National Poll on Children's Health, more than half of parents rank mental health issues as the top health concern for...