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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
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World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
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Hooked On Reels? Experts Warn Of Severe Eye Strain Risks
After concerns about the impact of short-form videos on mental health, doctors are now raising an alarm about a new, growing crisis - "'reel-induced eye damage.' Excessive screen time, particularly binge-watching reels on social media.
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30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
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"Severely Harms Mental Health": Elon Musk On Sex Change Surgeries
Elon Musk has spoken out against sex change surgeries, claiming they pose serious risks to mental health.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
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PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
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Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Lifestyle Tips For Women To Prevent Cancer Risk
Women's Health: This article highlights essential lifestyle tips for women to prevent cancer risk and lead healthier lives.
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Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
Hooked On Reels? Experts Warn Of Severe Eye Strain Risks
After concerns about the impact of short-form videos on mental health, doctors are now raising an alarm about a new, growing crisis - "'reel-induced eye damage.' Excessive screen time, particularly binge-watching reels on social media.
-
30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
-
"Severely Harms Mental Health": Elon Musk On Sex Change Surgeries
Elon Musk has spoken out against sex change surgeries, claiming they pose serious risks to mental health.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
-
PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Lifestyle Tips For Women To Prevent Cancer Risk
Women's Health: This article highlights essential lifestyle tips for women to prevent cancer risk and lead healthier lives.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
