Mental Health Support
- All
- News
- Videos
-
Mental Health: Symptoms Of Bipolar Disorder
Recognising the warning signs of Bipolar disorder helps individuals and families seek timely support and start the journey towards recovery.
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
-
Prince William, Kate Middleton To Launch Mental Health Programme
Prince William and Kate, both 42, are co-funding the new pilot scheme as additional mental health support to combat rural isolation and poor mental health.
-
Videos Of An 'Engineer' Begging On Bengaluru Streets Go Viral, Spark Concern
The videos sparked an outpouring of concern from internet users, emphasising the need for mental health support and rehabilitation.
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
World Mental Health Day 2024: How October 10 Aims To Make An Impact
World Mental Health Day 2024: This year, WHO is focusing on the relationship between mental health and work, stressing that a supportive work environment plays a key role in promoting mental well-being.
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
Boost Energy And Mental Health With Nuts And Dry Fruits, Discover Everything On Flipkart
Discover how incorporating nuts and dry fruits into your diet can enhance your energy levels and mental well-being. These nutritious snacks not only provide essential vitamins and minerals but also support overall health.
-
UK Woman Had A Panic Attack, So She Used An AI Therapist For Help. Read Her Experience
A woman in the UK revealed that she turned to an AI therapist for mental health support when she had a panic attack.
-
Literary Prescription For Gen Z: The Healing Influence Of Reading On Mental Health
In an age where social media often amplifies the strains on the mental well-being of Gen Zs, an unexpected ally emerges from the pages of books. As May heralds Mental Health Awareness, here are 10 reads that could support your journey towards mental well-being.
-
Mental Health: Symptoms Of Bipolar Disorder
Recognising the warning signs of Bipolar disorder helps individuals and families seek timely support and start the journey towards recovery.
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
-
Prince William, Kate Middleton To Launch Mental Health Programme
Prince William and Kate, both 42, are co-funding the new pilot scheme as additional mental health support to combat rural isolation and poor mental health.
-
Videos Of An 'Engineer' Begging On Bengaluru Streets Go Viral, Spark Concern
The videos sparked an outpouring of concern from internet users, emphasising the need for mental health support and rehabilitation.
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
World Mental Health Day 2024: How October 10 Aims To Make An Impact
World Mental Health Day 2024: This year, WHO is focusing on the relationship between mental health and work, stressing that a supportive work environment plays a key role in promoting mental well-being.
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
Boost Energy And Mental Health With Nuts And Dry Fruits, Discover Everything On Flipkart
Discover how incorporating nuts and dry fruits into your diet can enhance your energy levels and mental well-being. These nutritious snacks not only provide essential vitamins and minerals but also support overall health.
-
UK Woman Had A Panic Attack, So She Used An AI Therapist For Help. Read Her Experience
A woman in the UK revealed that she turned to an AI therapist for mental health support when she had a panic attack.
-
Literary Prescription For Gen Z: The Healing Influence Of Reading On Mental Health
In an age where social media often amplifies the strains on the mental well-being of Gen Zs, an unexpected ally emerges from the pages of books. As May heralds Mental Health Awareness, here are 10 reads that could support your journey towards mental well-being.
