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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
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Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
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World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
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Here's How Stress, Depression Are Affecting Your Overall Health
Let's explore how stress, depression influences your body and what you can do to address them.
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"Live-In Partner's Taunts...": Unemployed Engineer Dies By Suicide In Noida
A 27-year-old engineer has allegedly died by suicide in Noida and left behind a note in which he states that he was facing mental stress because he was not getting a job and his live-in partner used to repeatedly taunt him over this.
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What To Know About Eco-Anxiety
Understanding eco-anxiety, its effects, and ways to address it is crucial for managing mental health while promoting positive environmental action.
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Noida Startup Runs Mental Health Survey, Fires Staff Who Reported "Stress"
An internal email from YesMadam, a home salon and tech-enabled beauty and wellness platform, has sparked controversy online.
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
PTSD In Children VS. Adults: How Trauma Affects Different Age Groups
Here's a look at how trauma impacts these age groups differently.
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Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist
Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
-
Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
-
World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
-
Here's How Stress, Depression Are Affecting Your Overall Health
Let's explore how stress, depression influences your body and what you can do to address them.
-
"Live-In Partner's Taunts...": Unemployed Engineer Dies By Suicide In Noida
A 27-year-old engineer has allegedly died by suicide in Noida and left behind a note in which he states that he was facing mental stress because he was not getting a job and his live-in partner used to repeatedly taunt him over this.
-
What To Know About Eco-Anxiety
Understanding eco-anxiety, its effects, and ways to address it is crucial for managing mental health while promoting positive environmental action.
-
Noida Startup Runs Mental Health Survey, Fires Staff Who Reported "Stress"
An internal email from YesMadam, a home salon and tech-enabled beauty and wellness platform, has sparked controversy online.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
PTSD In Children VS. Adults: How Trauma Affects Different Age Groups
Here's a look at how trauma impacts these age groups differently.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist
Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
