Mental Well Being
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Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
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Khloe Kardashian On Having Low Self Esteem And Self Discovery: "I Started Being So Mean To Myself"
Khlo Kardashian opens up about her struggles with insecurity and anxiety during the pandemic and how personal setbacks affected her self-esteem
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How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
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New Mom Deepika Padukone Discussed How Being "Sleep Deprived Or Burned Out" Affects Her Decision-Making Process
Deepika Padukone recently talked about her mental health struggles and revealed what can impact her decision-making abilities
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Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
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World Mental Health Day 2024: How Psychoanalysis Influences The Field Of Psychology
World Mental Health Day 2024: This article explores the connection between psychoanalysis and psychology, how psychoanalysis shapes psychological practice, and why its crucial for both the field of psychology and for individuals seeking to understand themselves better.
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This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
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Aroma Oil Diffusers: Enhancing Mental Wellness Through Scent Therapy
In today's fast-paced world, mental wellness is more important than ever. Discover how essential oils and diffusers can improve your well-being.
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Ishaan Khatter Spoke About His Mental Health, Saying, "I Am An Overthinker"
Bollywood actor Ishaan Khatter talks about dealing with anxiety and being hyper-independent amongst other things in a mental health discussion
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How Zumba Efficiently Helps Promote Positive Mental Health
This article explores the psychological benefits of Zumba, highlighting how it combines exercise, music, and social interaction to foster a positive mental state and overall well-being. Zumba isn't just a physical workout; it's also a mental exercise.
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Understanding The Connection Between Mental Health And Physical Well-Being
Recognising this connection is crucial for a holistic approach to health, emphasising the need for integrated care strategies that address both mental and physical aspects of well-being.
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What Is Toxic Positivity: How It Affects Your Mental Health And Well-Being
This article explores what toxic positivity is, how it manifests in everyday life, and the ways in which it can negatively impact your emotional well-being.
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This Monsoon Upgrade Your Skincare Routine With Minimalist, Dot & Key With A Minimum 10% Off On Myntra
Discover exceptional skincare deals during Myntra Super Saver Sale. Enjoy brand mania with top products from Minimalist and Dot & Key, all available at over 10% off. Elevate your skincare routine with these unbeatable offers.
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Literary Prescription For Gen Z: The Healing Influence Of Reading On Mental Health
In an age where social media often amplifies the strains on the mental well-being of Gen Zs, an unexpected ally emerges from the pages of books. As May heralds Mental Health Awareness, here are 10 reads that could support your journey towards mental well-being.
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Can't Sleep At Night? Follow These Tips For Better Health & To Fight Insomnia
Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep.
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Khloe Kardashian On Having Low Self Esteem And Self Discovery: "I Started Being So Mean To Myself"
Khlo Kardashian opens up about her struggles with insecurity and anxiety during the pandemic and how personal setbacks affected her self-esteem
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
New Mom Deepika Padukone Discussed How Being "Sleep Deprived Or Burned Out" Affects Her Decision-Making Process
Deepika Padukone recently talked about her mental health struggles and revealed what can impact her decision-making abilities
-
Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
-
World Mental Health Day 2024: How Psychoanalysis Influences The Field Of Psychology
World Mental Health Day 2024: This article explores the connection between psychoanalysis and psychology, how psychoanalysis shapes psychological practice, and why its crucial for both the field of psychology and for individuals seeking to understand themselves better.
-
This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
-
Aroma Oil Diffusers: Enhancing Mental Wellness Through Scent Therapy
In today's fast-paced world, mental wellness is more important than ever. Discover how essential oils and diffusers can improve your well-being.
-
Ishaan Khatter Spoke About His Mental Health, Saying, "I Am An Overthinker"
Bollywood actor Ishaan Khatter talks about dealing with anxiety and being hyper-independent amongst other things in a mental health discussion
-
How Zumba Efficiently Helps Promote Positive Mental Health
This article explores the psychological benefits of Zumba, highlighting how it combines exercise, music, and social interaction to foster a positive mental state and overall well-being. Zumba isn't just a physical workout; it's also a mental exercise.
-
Understanding The Connection Between Mental Health And Physical Well-Being
Recognising this connection is crucial for a holistic approach to health, emphasising the need for integrated care strategies that address both mental and physical aspects of well-being.
-
What Is Toxic Positivity: How It Affects Your Mental Health And Well-Being
This article explores what toxic positivity is, how it manifests in everyday life, and the ways in which it can negatively impact your emotional well-being.
-
This Monsoon Upgrade Your Skincare Routine With Minimalist, Dot & Key With A Minimum 10% Off On Myntra
Discover exceptional skincare deals during Myntra Super Saver Sale. Enjoy brand mania with top products from Minimalist and Dot & Key, all available at over 10% off. Elevate your skincare routine with these unbeatable offers.
-
Literary Prescription For Gen Z: The Healing Influence Of Reading On Mental Health
In an age where social media often amplifies the strains on the mental well-being of Gen Zs, an unexpected ally emerges from the pages of books. As May heralds Mental Health Awareness, here are 10 reads that could support your journey towards mental well-being.
-
Can't Sleep At Night? Follow These Tips For Better Health & To Fight Insomnia
Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep.
