Metabolism And Diet
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Fatty Liver: 7 Doctor-Recommended Foods That Can Help Heal Your Liver
Gastroenterologist Saurabh Sethi offers practical tips for those looking to nourish their liver while still enjoying flavourful meals.
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Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
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Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
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Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
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How Silent Inflammation Connects Diabetes, Fatty Liver And Heart Disease
Modern research reveals that silent inflammation links blood sugar, liver health and heart disease. Find out how small lifestyle changes can reduce risk and boost overall wellbeing.
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Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
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These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
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Doctor Explains Why Fibre Is the Most Underrated Nutrient For Your Gut, Shares Easy Ways To Add It To Your Diet
Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.
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"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
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Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
Fatty Liver: 7 Doctor-Recommended Foods That Can Help Heal Your Liver
Gastroenterologist Saurabh Sethi offers practical tips for those looking to nourish their liver while still enjoying flavourful meals.
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
How Silent Inflammation Connects Diabetes, Fatty Liver And Heart Disease
Modern research reveals that silent inflammation links blood sugar, liver health and heart disease. Find out how small lifestyle changes can reduce risk and boost overall wellbeing.
-
Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
-
These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
-
Doctor Explains Why Fibre Is the Most Underrated Nutrient For Your Gut, Shares Easy Ways To Add It To Your Diet
Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.
-
"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
