Mind And Body
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How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
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Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
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Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
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New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
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Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
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Visit These 4 Wellness Centres In Mumbai To End 2024 On A Relaxing Note
Escape the holiday stress by visiting these four wellness centres in Mumbai to relax your body and mind before you enter the New Year
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Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
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This AI Enabled "Human Washing Machine" From Japan Transforms Overall Wellness In Just 15 Minutes
Japan's "human washing machine" focuses on cleansing the body and mind in just 15 minutes
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Here's How Being Lazy Can Be Bad For Students
An active mind and body work together, creating a positive cycle that boosts learning and growth.
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Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
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Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
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Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
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World Mental Health Day 2024: How Psychoanalysis Influences The Field Of Psychology
World Mental Health Day 2024: This article explores the connection between psychoanalysis and psychology, how psychoanalysis shapes psychological practice, and why its crucial for both the field of psychology and for individuals seeking to understand themselves better.
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Rocking Chairs And Health: How Gentle Movement Benefits Your Body And Mind
Rocking chairs are more than just a piece of furniture; they offer gentle, rhythmic motion that can soothe both body and mind. Discover how this simple chair can have a profound impact on your health and well-being.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
-
How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
-
Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
-
Visit These 4 Wellness Centres In Mumbai To End 2024 On A Relaxing Note
Escape the holiday stress by visiting these four wellness centres in Mumbai to relax your body and mind before you enter the New Year
-
Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
-
This AI Enabled "Human Washing Machine" From Japan Transforms Overall Wellness In Just 15 Minutes
Japan's "human washing machine" focuses on cleansing the body and mind in just 15 minutes
-
Here's How Being Lazy Can Be Bad For Students
An active mind and body work together, creating a positive cycle that boosts learning and growth.
-
Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
-
World Mental Health Day 2024: How Psychoanalysis Influences The Field Of Psychology
World Mental Health Day 2024: This article explores the connection between psychoanalysis and psychology, how psychoanalysis shapes psychological practice, and why its crucial for both the field of psychology and for individuals seeking to understand themselves better.
-
Rocking Chairs And Health: How Gentle Movement Benefits Your Body And Mind
Rocking chairs are more than just a piece of furniture; they offer gentle, rhythmic motion that can soothe both body and mind. Discover how this simple chair can have a profound impact on your health and well-being.
