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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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10 Reasons Why You Should Consider A Phone Detox
The key is to mindfully reduce phone usage and regain control over your time and attention. Keep reading as we discuss the many benefits of a phone detox.
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
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Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Fire In Team Hotel, Pakistan Cricket Board Ends National Championship Amid Champions Trophy Row
The PCB said the decision to truncate the tournament was taken keeping in mind the health and safety of the players.
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Gautam Adani In Talks For Projects In Bhutan's 'Mindfulness City'
The Adani Group, controlled by Asia's second-richest person, is one of the business houses in talks with the government "at the highest levels" to set up solar and hydroelectric plants in Bhutan's 1,000-square-kilometer (386 square miles) flatlands.
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The Morning Ritual You Need For A Peaceful MindÂ
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
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PS5 And Well-Being: How Gaming Can Be A Stress-Relief Tool
Gaming often criticised for fostering distraction is now considered as a legitimate tool for stress relief. The PlayStation 5, with its immersive experience and a growing selection of mindful, creative games, offers players not only entertainment but also mental stimulation.
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Brain Implant Can Now Let Man Control Amazon's Alexa With His Thoughts
A patient with a degenerative disease was able to command Amazon's Alexa digital assistant with his mind, the company behind the technological innovation announced Monday, letting him stream shows and control devices with only his thoughts.
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4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels
Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:
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Neuralink Shows First Brain-Chip Patient Using His Mind to Play Online Chess
Neuralink on Wednesday livestreamed its first patient implanted with a chip using his mind to play online chess. A 29-year-old patient paralyzed below the shoulder played chess on his laptop and moved the cursor using the Neuralink device.
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Man With Elon Musk's Neuralink Brain Chip Uses Mind Control To Play Chess
Elon Musk's Neuralink Corp. livestreamed an update with its first brain implant patient Wednesday, showing a quadriplegic man who was able to play video games and online chess using his mind.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
10 Reasons Why You Should Consider A Phone Detox
The key is to mindfully reduce phone usage and regain control over your time and attention. Keep reading as we discuss the many benefits of a phone detox.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Fire In Team Hotel, Pakistan Cricket Board Ends National Championship Amid Champions Trophy Row
The PCB said the decision to truncate the tournament was taken keeping in mind the health and safety of the players.
-
Gautam Adani In Talks For Projects In Bhutan's 'Mindfulness City'
The Adani Group, controlled by Asia's second-richest person, is one of the business houses in talks with the government "at the highest levels" to set up solar and hydroelectric plants in Bhutan's 1,000-square-kilometer (386 square miles) flatlands.
-
The Morning Ritual You Need For A Peaceful MindÂ
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
-
PS5 And Well-Being: How Gaming Can Be A Stress-Relief Tool
Gaming often criticised for fostering distraction is now considered as a legitimate tool for stress relief. The PlayStation 5, with its immersive experience and a growing selection of mindful, creative games, offers players not only entertainment but also mental stimulation.
-
Brain Implant Can Now Let Man Control Amazon's Alexa With His Thoughts
A patient with a degenerative disease was able to command Amazon's Alexa digital assistant with his mind, the company behind the technological innovation announced Monday, letting him stream shows and control devices with only his thoughts.
-
4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels
Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:
-
Neuralink Shows First Brain-Chip Patient Using His Mind to Play Online Chess
Neuralink on Wednesday livestreamed its first patient implanted with a chip using his mind to play online chess. A 29-year-old patient paralyzed below the shoulder played chess on his laptop and moved the cursor using the Neuralink device.
-
Man With Elon Musk's Neuralink Brain Chip Uses Mind Control To Play Chess
Elon Musk's Neuralink Corp. livestreamed an update with its first brain implant patient Wednesday, showing a quadriplegic man who was able to play video games and online chess using his mind.
