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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
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6 Tips To Support Your Child's Cognitive Development
Simple activities and lifestyle modifications can help nurture your child's brain. Here, we have a list of such activities.
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4 Expert-Approved Foods To Sharpen Your Mind And Reduce Brain Fog
Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog and regain mental clarity.
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5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
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Think Salads Are Boring? This Creamy, Crunchy Potato Chip Salad Will Change Your Mind
Potato chip salad is a great recipe for those who dislike eating salads. It's creamy, crunchy, and has the perfect mix of veggies and spices.
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Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
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Women's Health: Cervical Cancer Linked To HPV? Keep These Things In Mind To Stay Safe
Cervical Cancer Awareness Month 2025: Regular screenings and preventive measures can significantly reduce this risk, keep reading as we share tips.
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Fate Of Two Child Hostages Grips Israel After Gaza Deal
The fates of a baby and his four-year-old brother, taken hostage by Hamas on October 7, 2023, have been on everyone's mind in Israel since the announcement of a Gaza ceasefire.
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Sound Quality Vs Convenience: 8 Things To Keep In Mind While Buying A Portable Speaker
When it comes to portable speakers, there's often a delicate balance between sound quality and convenience. But how do you choose? Lets explore the best options available and see how they match your unique lifestyle.
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Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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UK Tech Minister Says Children Should Be Allowed To Use ChatGPT For Homework
As per Science and Technology Secretary, Peter Kyle, the use of ChatGPT could 'turbo-charge' the minds of the children.
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"Won't Be Out Of Sight, Out Of Mind": Joe Biden Ahead Of Leaving White House
Ten days before passing on the keys of the White House to Donald Trump, outgoing US President Joe Biden on Friday ruled out leaving from public life for now.
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New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
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Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
-
6 Tips To Support Your Child's Cognitive Development
Simple activities and lifestyle modifications can help nurture your child's brain. Here, we have a list of such activities.
-
4 Expert-Approved Foods To Sharpen Your Mind And Reduce Brain Fog
Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog and regain mental clarity.
-
5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
-
Think Salads Are Boring? This Creamy, Crunchy Potato Chip Salad Will Change Your Mind
Potato chip salad is a great recipe for those who dislike eating salads. It's creamy, crunchy, and has the perfect mix of veggies and spices.
-
Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
-
Women's Health: Cervical Cancer Linked To HPV? Keep These Things In Mind To Stay Safe
Cervical Cancer Awareness Month 2025: Regular screenings and preventive measures can significantly reduce this risk, keep reading as we share tips.
-
Fate Of Two Child Hostages Grips Israel After Gaza Deal
The fates of a baby and his four-year-old brother, taken hostage by Hamas on October 7, 2023, have been on everyone's mind in Israel since the announcement of a Gaza ceasefire.
-
Sound Quality Vs Convenience: 8 Things To Keep In Mind While Buying A Portable Speaker
When it comes to portable speakers, there's often a delicate balance between sound quality and convenience. But how do you choose? Lets explore the best options available and see how they match your unique lifestyle.
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
UK Tech Minister Says Children Should Be Allowed To Use ChatGPT For Homework
As per Science and Technology Secretary, Peter Kyle, the use of ChatGPT could 'turbo-charge' the minds of the children.
-
"Won't Be Out Of Sight, Out Of Mind": Joe Biden Ahead Of Leaving White House
Ten days before passing on the keys of the White House to Donald Trump, outgoing US President Joe Biden on Friday ruled out leaving from public life for now.
-
New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
-
Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
