Mindfulness Based Cognitive Therapy
- All
- News
-
Depression Can Now Be Treated Without Medication
Acceptance and commitment therapy is a form of Cognitive behavioural therapy which primarily focuses on mindful suppressing, managing, and controlling of emotional experiences people go through due to chronic pain.
-
Mindfulness Therapy as Good as Medication for Chronic Depression: Study
Mindfulness based cognitive therapy (MBCT) may be just as effective as anti-depressants in helping prevent people with chronic depression from relapsing, scientists said today.
-
Depression Can Now Be Treated Without Medication
Acceptance and commitment therapy is a form of Cognitive behavioural therapy which primarily focuses on mindful suppressing, managing, and controlling of emotional experiences people go through due to chronic pain.
-
Mindfulness Therapy as Good as Medication for Chronic Depression: Study
Mindfulness based cognitive therapy (MBCT) may be just as effective as anti-depressants in helping prevent people with chronic depression from relapsing, scientists said today.
