Moderate Drinking
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New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
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9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
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Sharing A Drink With Your Partner? You Might Live Longer, Says Study
According to a researcher at the University of Michigan, couples who drink together could also potentially enjoy longer lives together.
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5 Eating Habits That Cause Inflammation. Stop Now!
Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.
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Mindful Drinking: Balancing A Healthy Lifestyle With Beer Appreciation
Unlock the art of mindful drinking! Embrace moderation, explore beer styles, and master tasting techniques. Enjoy the benefits of improved sleep, mental clarity, and a healthier, happier you. Drink responsibly, savor the moment!
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Poha Recipes For Weight Loss: 5 Unique And Healthy Versions To Savour
Weight Loss Diet: These healthy poha recipes will make your breakfast more wholesome and tastier.
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One Alcoholic Drink A Day Could Lower Risk Of Heart Disease, Says New Study
Researchers found that one drink per day for women and one to two drinks per day for men is linked with reductions in stress signaling in the brain.
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No Amount Of Alcohol Is Safe For You. Nutritionist Explains WHO Report
The WHO report says that “when it comes to alcohol consumption, there is no safe amount that does not affect health”
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Excessive Intake Of These 4 Spices May Increase The Risk Of Heat Stroke
Here's all you need to know about spices that may increase the risk of heat stroke. It is crucial you avoid having these 4 spices in summer.
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Believe It Or Not: This Fruit Has More Vitamin C Than Lemons And Oranges
vitamin C is water-soluble, which means that it can easily get washed away from your system, making it essential to consume it as often as possible.
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Is Chocolate Good For You? 4 Tips To Choose The Right One
There are so many different kinds of chocolate available in the market today. But is it good for you and your health? Here's all you need to know.
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Can You Eat Pasta On A Weight-Loss Diet? Here's What Experts Say
As per popular notion, pasta is loaded with carbs, calorie and fat. What if we say, you can still lose weight while eating pasta?! Read on to know more.
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Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
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Egg Consumption May Boost Good Cholesterol, As Per Latest Study
In a recent study, researchers found a positive link between moderate egg consumption and good cholesterol or HDL.
-
Heart Health: Moderate Egg Consumption May Improve Your Heart's Well Being- Study
In a recent study published in the journal 'eLife,' it was found that moderate egg consumption can increase the number of heart-healthy metabolites in the blood.
-
New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
-
9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
-
Sharing A Drink With Your Partner? You Might Live Longer, Says Study
According to a researcher at the University of Michigan, couples who drink together could also potentially enjoy longer lives together.
-
5 Eating Habits That Cause Inflammation. Stop Now!
Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.
-
Mindful Drinking: Balancing A Healthy Lifestyle With Beer Appreciation
Unlock the art of mindful drinking! Embrace moderation, explore beer styles, and master tasting techniques. Enjoy the benefits of improved sleep, mental clarity, and a healthier, happier you. Drink responsibly, savor the moment!
-
Poha Recipes For Weight Loss: 5 Unique And Healthy Versions To Savour
Weight Loss Diet: These healthy poha recipes will make your breakfast more wholesome and tastier.
-
One Alcoholic Drink A Day Could Lower Risk Of Heart Disease, Says New Study
Researchers found that one drink per day for women and one to two drinks per day for men is linked with reductions in stress signaling in the brain.
-
No Amount Of Alcohol Is Safe For You. Nutritionist Explains WHO Report
The WHO report says that “when it comes to alcohol consumption, there is no safe amount that does not affect health”
-
Excessive Intake Of These 4 Spices May Increase The Risk Of Heat Stroke
Here's all you need to know about spices that may increase the risk of heat stroke. It is crucial you avoid having these 4 spices in summer.
-
Believe It Or Not: This Fruit Has More Vitamin C Than Lemons And Oranges
vitamin C is water-soluble, which means that it can easily get washed away from your system, making it essential to consume it as often as possible.
-
Is Chocolate Good For You? 4 Tips To Choose The Right One
There are so many different kinds of chocolate available in the market today. But is it good for you and your health? Here's all you need to know.
-
Can You Eat Pasta On A Weight-Loss Diet? Here's What Experts Say
As per popular notion, pasta is loaded with carbs, calorie and fat. What if we say, you can still lose weight while eating pasta?! Read on to know more.
-
Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
-
Egg Consumption May Boost Good Cholesterol, As Per Latest Study
In a recent study, researchers found a positive link between moderate egg consumption and good cholesterol or HDL.
-
Heart Health: Moderate Egg Consumption May Improve Your Heart's Well Being- Study
In a recent study published in the journal 'eLife,' it was found that moderate egg consumption can increase the number of heart-healthy metabolites in the blood.
