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444-Million-Year-Old Inside-Out Fossil Without Head And Legs Found In South Africa
Two fossils of an ancient arthropod named Keurbos susanae have been discovered in South Africa. The creature lived 444 million years ago during the Late Ordovician period. Its soft tissues, including muscles and guts, were found preserved but its shell, legs and head were missing. Researchers believe the species lived in low-oxygen conditions. The ...
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Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
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How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
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Bio-Farming, Muscle Loss To Be Among Indian Astronaut's Space Experiments
Indian Air Force Group Captain Shubhanshu Shukla, who is set to make history as the first Indian astronaut to travel to the International Space Station, will likely conduct at least three experiments, including research on muscle loss in space.
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How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
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21-Year-Old MMA Fighter In Australia Dies From Rare Condition Linked To Intense Gym Workouts
A 21-year-old mixed martial artist (MMA) in Australia has died from a dangerous muscle condition caused by high-intensity exercise.
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Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
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Balance, Vision Issues: What Happens To Human Body After 9 Months In Space
Bone and muscle deterioration, radiation exposure, vision impairment -- these are just a few of the challenges space travelers face on long-duration missions, even before considering the psychological toll of isolation.
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Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
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A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
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Bayern Munich's Manuel Neuer Sidelined After Costly Celebration
Bayern Munich captain Manuel Neuer is set for a stint on the sidelines after tearing his calf muscle during a celebration in Wednesday's 3-0 Champions League win over Bayer Leverkusen
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Manisha Koirala Puts Her "Weakest Muscles" To Work With These Upper Body Exercises
Manisha Koirala executed a set of pull-downs at the gym
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Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
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Maximise Your Fitness:Explore Best-Rated Protein Supplements For Muscle Development On Amazon
Looking to boost your nutrition without overspending? Amazons latest sale brings unmissable discounts on top-rated protein supplements from trusted brands.
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Boost Your Wellness For Less: Shop Best-Selling Creatine Supplements At Best Prices On Amazon
Looking to upgrade your fitness routine without breaking the bank? Now’s the perfect time! Amazon is offering massive discounts on top-rated creatine powders and pre-workout supplements from leading brands.
-
444-Million-Year-Old Inside-Out Fossil Without Head And Legs Found In South Africa
Two fossils of an ancient arthropod named Keurbos susanae have been discovered in South Africa. The creature lived 444 million years ago during the Late Ordovician period. Its soft tissues, including muscles and guts, were found preserved but its shell, legs and head were missing. Researchers believe the species lived in low-oxygen conditions. The ...
-
Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
-
How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
-
Bio-Farming, Muscle Loss To Be Among Indian Astronaut's Space Experiments
Indian Air Force Group Captain Shubhanshu Shukla, who is set to make history as the first Indian astronaut to travel to the International Space Station, will likely conduct at least three experiments, including research on muscle loss in space.
-
How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
-
21-Year-Old MMA Fighter In Australia Dies From Rare Condition Linked To Intense Gym Workouts
A 21-year-old mixed martial artist (MMA) in Australia has died from a dangerous muscle condition caused by high-intensity exercise.
-
Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
-
Balance, Vision Issues: What Happens To Human Body After 9 Months In Space
Bone and muscle deterioration, radiation exposure, vision impairment -- these are just a few of the challenges space travelers face on long-duration missions, even before considering the psychological toll of isolation.
-
Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
-
A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
-
Bayern Munich's Manuel Neuer Sidelined After Costly Celebration
Bayern Munich captain Manuel Neuer is set for a stint on the sidelines after tearing his calf muscle during a celebration in Wednesday's 3-0 Champions League win over Bayer Leverkusen
-
Manisha Koirala Puts Her "Weakest Muscles" To Work With These Upper Body Exercises
Manisha Koirala executed a set of pull-downs at the gym
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
Maximise Your Fitness:Explore Best-Rated Protein Supplements For Muscle Development On Amazon
Looking to boost your nutrition without overspending? Amazons latest sale brings unmissable discounts on top-rated protein supplements from trusted brands.
-
Boost Your Wellness For Less: Shop Best-Selling Creatine Supplements At Best Prices On Amazon
Looking to upgrade your fitness routine without breaking the bank? Now’s the perfect time! Amazon is offering massive discounts on top-rated creatine powders and pre-workout supplements from leading brands.
