Muscle Fat
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
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www.ndtv.com
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Weight Loss Drugs May Be Making Patients Lose More Than Just Fat
- Saturday April 18, 2026
- Science | Edited by Nikhil Pandey
UNC researchers found popular incretin drugs like semaglutide and tirzepatide are linked to unusually high muscle loss during weight loss.
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www.ndtv.com
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Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
www.ndtv.com
-
What "Reps Till Failure" Means? It Is Actually Good For Gym Goers
- Friday April 17, 2026
- Health | Written by Sambhav Kumar
For many gym-goers, especially those focused on bodybuilding, this technique is seen as a way to get the most out of each set.
-
www.ndtv.com
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
6 Reasons Why You Should Strengthen Your Core Muscles
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
Having a strong core is important for everyone, not just athletes. It helps with basic movements like bending, twisting, and lifting, making everyday activities easier and safer.
-
www.ndtv.com
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
- Tuesday April 14, 2026
- Health | Written by Dr Bathini Rajesh
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
www.ndtv.com
-
8 Best Exercises That Can Help Build Muscle And Lose Fat
- Monday April 13, 2026
- Health | Written by Debosmita Ghosh
Combine your workouts with enough protein, good sleep, and consistency, and you'll see real changes. Here are some of the best exercises that can help build muscle and lose fat.
-
www.ndtv.com
-
Six-Pack Abs Vs Core Strength: Chasing Aesthetics Or Building Real Power?
- Thursday April 9, 2026
- Health | Written by Sambhav Kumar
Six-pack abs reflect low body fat and aesthetics but do not guarantee true core strength or functional fitness.
-
www.ndtv.com
-
Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
www.ndtv.com/lifestyle
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Weight Loss Drugs May Be Making Patients Lose More Than Just Fat
- Saturday April 18, 2026
- Science | Edited by Nikhil Pandey
UNC researchers found popular incretin drugs like semaglutide and tirzepatide are linked to unusually high muscle loss during weight loss.
-
www.ndtv.com
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
www.ndtv.com
-
What "Reps Till Failure" Means? It Is Actually Good For Gym Goers
- Friday April 17, 2026
- Health | Written by Sambhav Kumar
For many gym-goers, especially those focused on bodybuilding, this technique is seen as a way to get the most out of each set.
-
www.ndtv.com
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
6 Reasons Why You Should Strengthen Your Core Muscles
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
Having a strong core is important for everyone, not just athletes. It helps with basic movements like bending, twisting, and lifting, making everyday activities easier and safer.
-
www.ndtv.com
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
- Tuesday April 14, 2026
- Health | Written by Dr Bathini Rajesh
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
www.ndtv.com
-
8 Best Exercises That Can Help Build Muscle And Lose Fat
- Monday April 13, 2026
- Health | Written by Debosmita Ghosh
Combine your workouts with enough protein, good sleep, and consistency, and you'll see real changes. Here are some of the best exercises that can help build muscle and lose fat.
-
www.ndtv.com
-
Six-Pack Abs Vs Core Strength: Chasing Aesthetics Or Building Real Power?
- Thursday April 9, 2026
- Health | Written by Sambhav Kumar
Six-pack abs reflect low body fat and aesthetics but do not guarantee true core strength or functional fitness.
-
www.ndtv.com
-
Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
www.ndtv.com/lifestyle