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Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
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Harness The Protein Power: Get The Benefits Of Protein-Rich Snacks At Up To 60% Off On Amazon Diwali Special Sale
If you always binge but want to keep your eating habits healthy, discover the ultimate collection of protein-rich snacks on Amazon, now up to 60% off. These snacks will keep you energised and satisfied throughout the day.
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10 Reasons Why You Should Consider Taking Protein Supplements
Below we discuss the many benefits of taking protein supplements.
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Are Protein Supplements Beneficial When Working Out?
In this article, we discuss the various ways in which it can boost your health.
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Protein: These 10 Vegetarian Foods Can Boost Muscle Growth
Below we share a list of vegetarian foods you can add to your diet to boost your muscle growth.
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9 Foods That Can Help In Muscle Growth
Below we discuss a list of foods you can add to your diet for better muscle growth.
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Warning: Don't Workout Without This 2-Ingredient Protein Drink
Experts recommend incorporating protein into your post-workout routine to expedite muscle repair, replenish glycogen stores, and facilitate faster recovery.
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5 Best Supplements for Muscle Growth To Get Shredded
You want a shredded physique, but diet and exercise arent getting you there. Some of the best supplements for muscle growth that can help are listed here.
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Amazon CEO Jeff Bezos to Hand Over Reins to Successor Andy Jassy on July 5
Amazon founder Jeff Bezos said that he will hand over operational control to his successor on July 5, leaving as the e-commerce giant flexes its muscles in television and cloud.
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Pre And Post Workout Nutrition: Expert Reveals What You Should To Eat For Maximum Results
Pre and post workout meal: What to eat before, during and after your workout affects the results of your workout routine. Read here to know from expert what you should be eating.
-
Nutritionist Explains Exactly How You Can Get Complete Protein From A Vegetarian Diet
Animal-based sources of protein like eggs and meat provide all essential amino acids. However, almost all plant-based foods lack at least one kind of essential amino acid. This is the reason why the latter were known as incomplete source of protein.
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Weight Loss And 5 Other Convincing Reasons To Eat Pulses Daily
Pulses benefits: When you eat pulses with rice, it makes the dish have a complete amino acid profile. Amino acids are the building blocks of protein. They help in increasing muscle growth and reducing muscle soreness and exercise-related fatigue.
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3 Reasons Why This High Protein Lassi Could Be A Delish Addition To Your Weight Loss Diet
There are way too many variations of lassi for us to pick our favourite; however, of late, we may have developed a soft corner for this banana-walnut lassi, not just for its rich taste but also for the nutritional gains.
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Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair - Study Suggests
The researchers examined 22 women for over six weeks, out of whom 12 were aged between 25 and 40 and rest of the 10 participants were between 60 and 75.
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Do Protein Requirements Remain The Same Throughout Life? Nutritionist Nmami Agarwal Busts Some Common Myths
Protein myths: Protein is one of the most important nutrients for weight loss and good health. However, there are numerous myths that do the round when it comes to benefits of proteins and how to include them in diet. Nmami Agarwal tells us the truth.
-
Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
-
Harness The Protein Power: Get The Benefits Of Protein-Rich Snacks At Up To 60% Off On Amazon Diwali Special Sale
If you always binge but want to keep your eating habits healthy, discover the ultimate collection of protein-rich snacks on Amazon, now up to 60% off. These snacks will keep you energised and satisfied throughout the day.
-
10 Reasons Why You Should Consider Taking Protein Supplements
Below we discuss the many benefits of taking protein supplements.
-
Are Protein Supplements Beneficial When Working Out?
In this article, we discuss the various ways in which it can boost your health.
-
Protein: These 10 Vegetarian Foods Can Boost Muscle Growth
Below we share a list of vegetarian foods you can add to your diet to boost your muscle growth.
-
9 Foods That Can Help In Muscle Growth
Below we discuss a list of foods you can add to your diet for better muscle growth.
-
Warning: Don't Workout Without This 2-Ingredient Protein Drink
Experts recommend incorporating protein into your post-workout routine to expedite muscle repair, replenish glycogen stores, and facilitate faster recovery.
-
5 Best Supplements for Muscle Growth To Get Shredded
You want a shredded physique, but diet and exercise arent getting you there. Some of the best supplements for muscle growth that can help are listed here.
-
Amazon CEO Jeff Bezos to Hand Over Reins to Successor Andy Jassy on July 5
Amazon founder Jeff Bezos said that he will hand over operational control to his successor on July 5, leaving as the e-commerce giant flexes its muscles in television and cloud.
-
Pre And Post Workout Nutrition: Expert Reveals What You Should To Eat For Maximum Results
Pre and post workout meal: What to eat before, during and after your workout affects the results of your workout routine. Read here to know from expert what you should be eating.
-
Nutritionist Explains Exactly How You Can Get Complete Protein From A Vegetarian Diet
Animal-based sources of protein like eggs and meat provide all essential amino acids. However, almost all plant-based foods lack at least one kind of essential amino acid. This is the reason why the latter were known as incomplete source of protein.
-
Weight Loss And 5 Other Convincing Reasons To Eat Pulses Daily
Pulses benefits: When you eat pulses with rice, it makes the dish have a complete amino acid profile. Amino acids are the building blocks of protein. They help in increasing muscle growth and reducing muscle soreness and exercise-related fatigue.
-
3 Reasons Why This High Protein Lassi Could Be A Delish Addition To Your Weight Loss Diet
There are way too many variations of lassi for us to pick our favourite; however, of late, we may have developed a soft corner for this banana-walnut lassi, not just for its rich taste but also for the nutritional gains.
-
Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair - Study Suggests
The researchers examined 22 women for over six weeks, out of whom 12 were aged between 25 and 40 and rest of the 10 participants were between 60 and 75.
-
Do Protein Requirements Remain The Same Throughout Life? Nutritionist Nmami Agarwal Busts Some Common Myths
Protein myths: Protein is one of the most important nutrients for weight loss and good health. However, there are numerous myths that do the round when it comes to benefits of proteins and how to include them in diet. Nmami Agarwal tells us the truth.
