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Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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Benefits Of Bath Salts: Skin Miracle You've Been Waiting For And Check These Top 8 Products On Amazon
Bath salts, often seen as a lavish indulgence, might just be the skincare hero you never knew you needed. Here is why you should consider making them part of your self-care routine.
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"Rule Of Law Prevails Or Muscle Power?" Bombay High Court On Illegal Constructions
Does the rule of law or the rule of muscle power prevail in the state, the Bombay High Court has asked while slamming the state-run city planning agency CIDCO for failing to act against illegal structures on a land plot in Navi Mumbai.
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Just 5 Minutes A Day: Research Shows Short Workouts Can Significantly Boost Health
A study from Edith Cowan University demonstrates that a daily five-minute eccentric exercise routine can lead to significant improvements in muscle strength, flexibility, and mood.
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Shilpa Shetty Performs Full-Body Compound Workout For Improved Muscles Strength
Shilpa Shetty shared her full-body compound movement workout routine on Instagram. Here are all the details.
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How To Use Resistance Bands For A Full-Body Workout
Discover the versatility of resistance bands and learn how to use them for a full-body workout that targets every major muscle group.
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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Actor Eric Dane Diagnosed With ALS: All About This Nervous System Disorder
ALS, also known as Lou Gehrig's disease affects the muscles that control movements like talking, swallowing, breathing and walking.
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Ibutamoren (MK-677): Action, Risks, Information On "Proper" Use
Are you looking for immediate muscle bulking and cutting benefits for your body? Learn about Ibutamoren, and the legal alternative (Ibuta 677 by CrazyBulk) found for you.
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Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
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"Please Stop...": John Abraham Lends Muscle To Hyderabad Tree-Felling Protests
Throwing his weight behind the protests against the alleged cutting of trees in 400 acres of land in Kancha Gachibowli near the Hyderabad Central University, actor John Abraham has urged Telangana Chief Minister Revanth Reddy to "scrap the plan".
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444-Million-Year-Old Inside-Out Fossil Without Head And Legs Found In South Africa
Two fossils of an ancient arthropod named Keurbos susanae have been discovered in South Africa. The creature lived 444 million years ago during the Late Ordovician period. Its soft tissues, including muscles and guts, were found preserved but its shell, legs and head were missing. Researchers believe the species lived in low-oxygen conditions. The ...
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Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
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How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
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Bio-Farming, Muscle Loss To Be Among Indian Astronaut's Space Experiments
Indian Air Force Group Captain Shubhanshu Shukla, who is set to make history as the first Indian astronaut to travel to the International Space Station, will likely conduct at least three experiments, including research on muscle loss in space.
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
Benefits Of Bath Salts: Skin Miracle You've Been Waiting For And Check These Top 8 Products On Amazon
Bath salts, often seen as a lavish indulgence, might just be the skincare hero you never knew you needed. Here is why you should consider making them part of your self-care routine.
-
"Rule Of Law Prevails Or Muscle Power?" Bombay High Court On Illegal Constructions
Does the rule of law or the rule of muscle power prevail in the state, the Bombay High Court has asked while slamming the state-run city planning agency CIDCO for failing to act against illegal structures on a land plot in Navi Mumbai.
-
Just 5 Minutes A Day: Research Shows Short Workouts Can Significantly Boost Health
A study from Edith Cowan University demonstrates that a daily five-minute eccentric exercise routine can lead to significant improvements in muscle strength, flexibility, and mood.
-
Shilpa Shetty Performs Full-Body Compound Workout For Improved Muscles Strength
Shilpa Shetty shared her full-body compound movement workout routine on Instagram. Here are all the details.
-
How To Use Resistance Bands For A Full-Body Workout
Discover the versatility of resistance bands and learn how to use them for a full-body workout that targets every major muscle group.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Actor Eric Dane Diagnosed With ALS: All About This Nervous System Disorder
ALS, also known as Lou Gehrig's disease affects the muscles that control movements like talking, swallowing, breathing and walking.
-
Ibutamoren (MK-677): Action, Risks, Information On "Proper" Use
Are you looking for immediate muscle bulking and cutting benefits for your body? Learn about Ibutamoren, and the legal alternative (Ibuta 677 by CrazyBulk) found for you.
-
Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
-
"Please Stop...": John Abraham Lends Muscle To Hyderabad Tree-Felling Protests
Throwing his weight behind the protests against the alleged cutting of trees in 400 acres of land in Kancha Gachibowli near the Hyderabad Central University, actor John Abraham has urged Telangana Chief Minister Revanth Reddy to "scrap the plan".
-
444-Million-Year-Old Inside-Out Fossil Without Head And Legs Found In South Africa
Two fossils of an ancient arthropod named Keurbos susanae have been discovered in South Africa. The creature lived 444 million years ago during the Late Ordovician period. Its soft tissues, including muscles and guts, were found preserved but its shell, legs and head were missing. Researchers believe the species lived in low-oxygen conditions. The ...
-
Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
-
How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
-
Bio-Farming, Muscle Loss To Be Among Indian Astronaut's Space Experiments
Indian Air Force Group Captain Shubhanshu Shukla, who is set to make history as the first Indian astronaut to travel to the International Space Station, will likely conduct at least three experiments, including research on muscle loss in space.
