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This Brazilian Influencer Has The "Perfect Female Body", According To AI
The 25-year-old attributes her physique to a disciplined fitness routine and a balanced diet featuring natural, unprocessed foods like chicken, oats, and vegetables.
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Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
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Looking For Vitamin D-Rich Vegetarian Food? Here Are 5 Healthy And Tasty Indian Recipes
Vitamin D is found naturally in several foods, but most of them are non-vegetarian. Here are 5 delicious Indian recipes that are rich in vegetarian vitamin D foods.
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“Garlic, Nuts, And Steel Cut Oats”: Food Items To Heal Fatty Liver Disease
People with fatty liver disease often have no symptoms until the disease progresses to cirrhosis of the liver.
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Healthy Diet: 5 Delicious Ways To Add Oats To Your Lunch
We often find oats tough to cook with oats, due to our limited knowledge about the versatility of this food. Hence, we have found some delicious ways you can add oats to your lunch.
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5 Fun Ways To Add Raisins To Your Breakfast Diet
Raisins are considered to be store-house of natural sugar, hence can replace the common sugar in various morning meals, making the dish healthier.
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Overnight Soaked Oats Versus Regular Bowl Of Oats - What's The Difference?
Healthy Breakast Tips: Overnight oats are a popular breakfast item, and their health benefits are manifold. But should you prefer overnight oats to regular oats? Here's what we think.
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High Protein Snack: This Oats and Almond Chikki Is A Guilt-Free Treat To Enjoy In Winters
In this recipe of oats and nuts chikki, you will find a treasure of protein. Consuming protein-rich foods is an essential component of a weight loss diet.
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This Is What Makes Oats Idli An Ideal Breakfast For A High Blood Pressure Diet
Oats can also serve as a great addition to your hypertension diet. They are enriched with potassium, which helps negate the ill-effects of sodium.
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Healthy Breakfast Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits and dried fruits for taste.
-
High Blood Pressure: Top 10 Foods To Lower Your Blood Pressure
High BP or hypertension can be treated naturally with simple dietary and lifestyle changes. High BP can trigger cardiovascular diseases. Fruits like kiwi, berries and watermelon and other healthiest options like oats and olive oil, all can help you treat high BP.
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This Low-Cal, Fibre-Rich Oats Cheela Is Perfect For A Heathy Breakfast (Recipe Inside)
Oats cheela is basically as extension of the good ol' besan cheela with the added goodness of oats. Due to their high-fibre and low-calorie nature, oats are recommended for healthy weight loss
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Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
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Oats Nutrition: Find Out Why Oats Are Beneficial For Health And How Can You Include It In Daily Diet
Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.
-
Weight Loss-Friendly Breakfast Recipe: Make Fibre And Protein-Rich Toasted Almond Granola (Video)
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.
-
This Brazilian Influencer Has The "Perfect Female Body", According To AI
The 25-year-old attributes her physique to a disciplined fitness routine and a balanced diet featuring natural, unprocessed foods like chicken, oats, and vegetables.
-
Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
-
Looking For Vitamin D-Rich Vegetarian Food? Here Are 5 Healthy And Tasty Indian Recipes
Vitamin D is found naturally in several foods, but most of them are non-vegetarian. Here are 5 delicious Indian recipes that are rich in vegetarian vitamin D foods.
-
“Garlic, Nuts, And Steel Cut Oats”: Food Items To Heal Fatty Liver Disease
People with fatty liver disease often have no symptoms until the disease progresses to cirrhosis of the liver.
-
Healthy Diet: 5 Delicious Ways To Add Oats To Your Lunch
We often find oats tough to cook with oats, due to our limited knowledge about the versatility of this food. Hence, we have found some delicious ways you can add oats to your lunch.
-
5 Fun Ways To Add Raisins To Your Breakfast Diet
Raisins are considered to be store-house of natural sugar, hence can replace the common sugar in various morning meals, making the dish healthier.
-
Overnight Soaked Oats Versus Regular Bowl Of Oats - What's The Difference?
Healthy Breakast Tips: Overnight oats are a popular breakfast item, and their health benefits are manifold. But should you prefer overnight oats to regular oats? Here's what we think.
-
High Protein Snack: This Oats and Almond Chikki Is A Guilt-Free Treat To Enjoy In Winters
In this recipe of oats and nuts chikki, you will find a treasure of protein. Consuming protein-rich foods is an essential component of a weight loss diet.
-
This Is What Makes Oats Idli An Ideal Breakfast For A High Blood Pressure Diet
Oats can also serve as a great addition to your hypertension diet. They are enriched with potassium, which helps negate the ill-effects of sodium.
-
Healthy Breakfast Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits and dried fruits for taste.
-
High Blood Pressure: Top 10 Foods To Lower Your Blood Pressure
High BP or hypertension can be treated naturally with simple dietary and lifestyle changes. High BP can trigger cardiovascular diseases. Fruits like kiwi, berries and watermelon and other healthiest options like oats and olive oil, all can help you treat high BP.
-
This Low-Cal, Fibre-Rich Oats Cheela Is Perfect For A Heathy Breakfast (Recipe Inside)
Oats cheela is basically as extension of the good ol' besan cheela with the added goodness of oats. Due to their high-fibre and low-calorie nature, oats are recommended for healthy weight loss
-
Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
-
Oats Nutrition: Find Out Why Oats Are Beneficial For Health And How Can You Include It In Daily Diet
Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.
-
Weight Loss-Friendly Breakfast Recipe: Make Fibre And Protein-Rich Toasted Almond Granola (Video)
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.
