Natural Sugar

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  Health Benefits Of Drinking Coconut Water

  Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.

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  World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?

  Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.

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  Dermatologist Busts The Myth Of Natural Sugars Being Good For Skin

  Dr. Jaishree Sharad talks about how one should limit the use of sugar rather than cheating themselves by having so-called "healthier" alternatives.

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  Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure

  Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.

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  Heart Health: Symptoms Of Low Blood Sugar At Night

  In this article, we share some common signs of low blood sugar during the night.

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  Tips To Store Jaggery And Easy Ways To Add It To Your Winter Diet

  Jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep the body warm.

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  How Much Sugar Should You Eat In A Day?

  Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.

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  World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels

  This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.

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  Is Your 'Healthy Food' Really Healthy? Nutritionist Lists Items That Contain 'Loads Of Hidden Sugar'

  Nutritionist Pooja Malhotra said it is not surprising to see many food brands using a small amount of some healthy, whole or natural food, adding lots of sugar and sugar derivatives and other additives to it and market them as natural or healthy

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  Understanding The Role Of Insulin In Diabetes Management

  This article explores how insulin works, the different types of insulin therapy, and tips for managing diabetes with insulin for those who need it.

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  Best Supplements To Lower Blood Sugar: Top Tips To Keep You Healthy

  In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

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  Consume These Foods Raw For Better Health Benefits

  Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.

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  Try These Natural Supplements For Healthier Living

  Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.

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  3 Home Remedies For Weight Loss, Gas, Acne Etc That Actually Work (And 3 That Don't)

  Nutritionist busts myths about common home remedies that we have grown up using. Find out the effective ones and the ones that are not.

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  Manage Diabetes Naturally! How Clove Tea Can Help Regulate Your Blood Sugar Levels

  Cloves For Diabetes: Discover the potential benefits of clove tea for managing diabetes and learn how to easily prepare this soothing drink at home.