New Year Health Tips
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Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
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Start Your Day Off Right With This Expert-Approved Tip
Fitness coach Luke Coutinho shares that waking up and offering gratitude for the things you have is the best way to start your mornings.
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How To Keep Up With Your New Year Resolutions In 2025
New Year Resolutions 2025: Research from the University of Scranton reveals that while 77% of people stick to their resolutions for the first week, only 19% succeed in the long term.
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Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
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Chris Pratt's New Year Fitness Challenge Will Inspire You To Hit The Gym
Chris Pratt kickstarted his New Year by hitting the gym as he focused on losing the holiday weight.
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Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
For anyone tempted to try "fad detox plans," Luke Coutinho offers a straightforward, natural solution.
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Start Your New Year Right With Bhagyashree's Diet Tips For Different Nutritional Deficiencies
Bhagyashree also pointed out how a specific nutritional deficiency affects a person's health
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The End Of The Year Celebrations Are Over; These 10 Tips Can Help Get 2025 Back On Track
New Year's Resolutions: Below we share a list of tips you can follow to ensure you and your health stay on track as 2025 has begun.
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New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
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New Year 2025: Do Not Miss These Expert-Recommended Wellness Tips
According to wellness expert Luke Coutinho, understanding that chronic stress is a silent killer is the first step to curbing it
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Fitness Coach Shares Tips To Cure Holiday Hangover
If you are suffering from a drinking-induced headache, fitness coach Luke Coutinho has shared some hacks to get rid of the hangover.
-
Health Resolutions You Must Make For 2025
Health resolutions for 2025: Here are 12 new year health resolutions to help you start the year on the right note and improve your overall health.
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How To Tackle Holiday Hangover? Nutritionist Suggests These Tips And Tricks
From milk thistle to electrolytes, here's how to keep the hangover aside this holiday season.
-
Follow These Lifestyle Tips In 2025 To Kickstart The New Year
Below we have compiled a list of tips you must follow in 2025 for better health.
-
Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
-
Start Your Day Off Right With This Expert-Approved Tip
Fitness coach Luke Coutinho shares that waking up and offering gratitude for the things you have is the best way to start your mornings.
-
How To Keep Up With Your New Year Resolutions In 2025
New Year Resolutions 2025: Research from the University of Scranton reveals that while 77% of people stick to their resolutions for the first week, only 19% succeed in the long term.
-
Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
-
Chris Pratt's New Year Fitness Challenge Will Inspire You To Hit The Gym
Chris Pratt kickstarted his New Year by hitting the gym as he focused on losing the holiday weight.
-
Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
For anyone tempted to try "fad detox plans," Luke Coutinho offers a straightforward, natural solution.
-
Start Your New Year Right With Bhagyashree's Diet Tips For Different Nutritional Deficiencies
Bhagyashree also pointed out how a specific nutritional deficiency affects a person's health
-
The End Of The Year Celebrations Are Over; These 10 Tips Can Help Get 2025 Back On Track
New Year's Resolutions: Below we share a list of tips you can follow to ensure you and your health stay on track as 2025 has begun.
-
New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
-
New Year 2025: Do Not Miss These Expert-Recommended Wellness Tips
According to wellness expert Luke Coutinho, understanding that chronic stress is a silent killer is the first step to curbing it
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Fitness Coach Shares Tips To Cure Holiday Hangover
If you are suffering from a drinking-induced headache, fitness coach Luke Coutinho has shared some hacks to get rid of the hangover.
-
Health Resolutions You Must Make For 2025
Health resolutions for 2025: Here are 12 new year health resolutions to help you start the year on the right note and improve your overall health.
-
How To Tackle Holiday Hangover? Nutritionist Suggests These Tips And Tricks
From milk thistle to electrolytes, here's how to keep the hangover aside this holiday season.
-
Follow These Lifestyle Tips In 2025 To Kickstart The New Year
Below we have compiled a list of tips you must follow in 2025 for better health.
