Night Owls And Sleep Habits
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Night Owls Have Better Cognitive Ability Than Early Risers, Reveals Study
Experts stated that getting seven to nine hours of sleep per night is best for brain health, regardless of whether you consider yourself an owl or a lark.
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'Night Owl' Girls More Likely To Gain Weight Says Study; Other Habits Which Can Lead To Weight Gain
Are you addicted to your phone and not getting enough sleep? If yes then you may gain weight. A recent study says that girls who do not get enough sleep at night are more to gain weight. Here is what the research says and also know other poor habits which can lead to weight gain.
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Burning the midnight oil and weight gain
Night owls who consistently stay up late at night put themselves at higher risks for weight gain.
-
Night Owls Have Better Cognitive Ability Than Early Risers, Reveals Study
Experts stated that getting seven to nine hours of sleep per night is best for brain health, regardless of whether you consider yourself an owl or a lark.
-
'Night Owl' Girls More Likely To Gain Weight Says Study; Other Habits Which Can Lead To Weight Gain
Are you addicted to your phone and not getting enough sleep? If yes then you may gain weight. A recent study says that girls who do not get enough sleep at night are more to gain weight. Here is what the research says and also know other poor habits which can lead to weight gain.
-
Burning the midnight oil and weight gain
Night owls who consistently stay up late at night put themselves at higher risks for weight gain.
