Non Vegetarian Diet

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  Here Are 10 Vegetarian Sources For Protein Intake

  Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.

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  Swara Bhasker Reacts To Food Blogger's "I Am A Proud Vegetarian" Post

  Swara Bhasker latest post: Swara Bhasker sparked a flurry of reactions with her reactions to a food blogger's post.

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  10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet

  Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.

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  Reduced Risk Of Heart Attack & 5 Other Benefits Of Following A Vegetarian Diet

  Keep reading as we list ways in which a vegetarian diet boosts our health.

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  Ever Wondered Whether Non-Vegetarian Foods Are Fattening? Anjali Mukerjee Has Something To Share

  Anjali shares that white meats are also good source of protein while fish carries omega-3 fatty acids.

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  MIND Diet: Does It Actually Help You Lose Weight?

  Mind Diet Benefits: What is the MIND diet? Here's everything you need to know about the MIND diet and whether or not it is a healthy way to lose weight.

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  Vegetarian Or Non-Vegetarian - Which Diet Is Better For Weight Loss?

  Weight loss diet: The study result published in the journal Nutrients specifically states that the rarer the proportion of animal food in a person's diet, the lower their body mass index (BMI).

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  Neither Animal Rights Nor Environment, Most People Turn Vegetarian For Their Health- Study

  Researchers from the Department of Psychology at University of California, Davis, did an extensive survey to find out what factors compelled the non-vegetarians to turn into vegetarians.

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  Are You A Vegetarian? Your Diet May Reduce Urinary Tract Infection Risks - Study

  A recent study, published in the journal Scientific Reports, revealed that vegetarian diet may be associated with a lower risk of UTIs.

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  Faux Meat Foods That Every Just-Turned Vegan Should Try

  With a well of plant-derived produce easily accessible, you can always pick up those foods that replicate the same texture, properties and taste of your once-revered meats.

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  Survey Reveals 71% Indians Have Poor Muscle Health: Tips To Improve This

  Citing reports, experts on Monday said 84 per cent of Indian vegetarian and 65 per cent of non-vegetarian diets are protein deficient.

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  Non-Vegetarian Vs A Vegetarian Diet: Which One Is Better And Why?

  Vegetarian Diet can be divided into three parts that is total vegetarian, lacto vegetarian and lacto-ovo vegetarian.

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  Vegetarian Diet: Top 5 Reasons Why Vegetarian Diet Is Healthier Than Non-Vegetarian Diet

  Vegetarians end up being healthier than non-vegetarian in the long run and there are a plethora of reasons to support this argument. Read more about it here.

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  Ways To Increase Protein Intake If You're A Vegetarian

  World Vegan Day 2017: Typically, the sources of protein are limited to dairy products and non vegetarian food but, vegans have neither of the two. So how can a vegan go on a protein diet? Take a look at some of the best vegan and vegetarian sources of protein.

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  11 Best Summer Recipes

  Best summer recipes: Find here list of 11 best summer recipes (Vegetarian & Non Vegetarian) like four melon salad with canola mint chutney pesto, yellow squash spaghetti, mango curry, mango kulfi & many more with key ingredients and how to make process.